Buttermilk Meat Loaf Ring

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

A hearty meat loaf ring with a moist buttermilk base, seasoned with onion, salt, and pepper. Baked to perfection and topped with tangy catsup, it makes a satisfying main dish suitable for family dinners or casual gatherings, offering a comforting blend of flavors and a visually appealing presentation.

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Ingredients

  • 3/4 cup buttermilk
  • 1/2 cup dry bread crumbs
  • 1/3 cup chopped onion
  • 1 egg
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 1/2 pounds hamburger
  • catsup

Instructions

  1. Combine buttermilk, bread crumbs, chopped onion, beaten egg, salt, and pepper in a mixing bowl.
  2. Mix lightly until just blended.
  3. Pack the mixture firmly into a buttered ring mold.
  4. Bake at 350°F (175°C) for 1 hour and 15 minutes.
  5. Allow to stand for 5 minutes after baking.
  6. Drain off excess fat from the meat loaf.
  7. Turn out onto a serving dish and drizzle with catsup.

Tips & Substitutions

For a lighter meatloaf, consider using ground turkey or chicken instead of hamburger. If you don't have buttermilk, you can make a substitute by mixing milk with a tablespoon of vinegar or lemon juice. To add more flavor, incorporate spices like garlic powder or Worcestershire sauce into the mixture. Ensure the ingredients are mixed gently to avoid a tough texture.

Serving Suggestions

Serve the buttermilk meatloaf ring with a side of mashed potatoes or a fresh garden salad for a complete meal. For a comforting twist, pair it with Delicious Cabbage or roasted vegetables. Drizzle additional catsup or a homemade sauce over the top for extra flavor. This dish is perfect for family dinners or potluck gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 325°F (163°C) and place the meatloaf in a baking dish covered with foil to prevent drying out. Heat for about 15-20 minutes or until warmed through. You can also use a microwave for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Buttermilk Meat Loaf Ring contains roughly 578 calories, with 18g protein, 104g carbohydrates, and 10g fat. It is an excellent source of protein (36% of the Daily Value), iron (34% of the Daily Value), and calcium (23% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1284mg per serving (56% of the Daily Value).

578 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 9.7g 12% DV
Carbs 103.6g 38% DV
Fiber 5.8g 21% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 1284.1mg 56% DV
Potassium 419.2mg 9% DV
Cholesterol 55.2mg 18% DV

Vitamins & Minerals

Vitamin A 29.2mcg 3% DV
Vitamin C 11.3mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 293.3mg 23% DV
Iron 6.1mg 34% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the buttermilk meatloaf ring?

Yes, you can freeze the meatloaf before or after baking. If freezing before baking, wrap it tightly in plastic wrap and then foil. Thaw in the refrigerator before baking. If freezing after baking, allow it to cool completely, then wrap and store in an airtight container. Reheat thoroughly before serving.

What can I use instead of bread crumbs?

If you don’t have dry bread crumbs, you can use crushed crackers, oats, or cooked quinoa as a substitute. Each option will add a different texture and flavor, so choose based on your preference. Just ensure the substitute is finely crushed or ground to help bind the meat mixture.

How do I know when the meatloaf is done?

The best way to determine if the meatloaf is cooked through is to use a meat thermometer. It should register at least 160°F (71°C) in the center. If you don't have a thermometer, check that the juices run clear when you cut into it, and the meat is no longer pink.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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