Buttermilk Meat Loaf
Buttermilk Meat Loaf offers a moist, flavorful twist on classic comfort food, combining tender ground meat with tangy buttermilk and a hint of mustard. Its savory profile makes it perfect for family dinners or casual gatherings, delivering hearty satisfaction with every slice.
Ingredients
Instructions
- Mix ground meat with the egg until well combined.
- Add the remaining ingredients except flour in the order listed and mix well.
- Form the mixture into a loaf shape.
- Place the loaf in a baking pan and rub a small amount of flour on top of it.
- Bake in a preheated 350°F oven for about 45 minutes or until done.
Tips & Substitutions
For a juicy meatloaf, consider using a mix of ground beef and pork. If you don't have buttermilk, you can substitute it with regular milk mixed with a tablespoon of vinegar or lemon juice. Adding chopped bell peppers or celery can enhance flavor and texture. For an extra kick, try incorporating Worcestershire sauce or hot sauce to the mixture.
Serving Suggestions
Serve the buttermilk meatloaf with a side of creamy mashed potatoes and steamed green beans for a comforting meal. A tangy tomato glaze on top adds extra flavor. For a lighter option, pair it with a fresh salad or roasted vegetables. This dish also goes well with Luby'S Chocolate Icebox Pie for dessert.
Storage & Reheating
Allow the meatloaf to cool completely before storing leftovers. Wrap it tightly in plastic wrap or aluminum foil, or place it in an airtight container. It can be stored in the refrigerator for up to 3-4 days. To reheat, slice the meatloaf and warm it in the oven at 350°F for about 15-20 minutes until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Buttermilk Meat Loaf contains roughly 183 calories, with 6g protein, 27g carbohydrates, and 7g fat. It is an excellent source of iron (24% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 621mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this meatloaf?
Yes, you can use ground turkey or chicken for a leaner option, though the texture and flavor may vary slightly. Adding a little extra fat, like olive oil, can help keep the meatloaf moist.
How can I tell when the meatloaf is done?
The best way to check is to use an instant-read thermometer. The internal temperature should reach 160°F. Additionally, the meatloaf should be firm but not dry to the touch.
Can I freeze leftovers?
Absolutely! You can freeze the meatloaf whole or in slices. Wrap it tightly in plastic wrap and then in foil or place it in a freezer-safe container. It can be frozen for up to 3 months. Thaw in the refrigerator before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).