Buttermilk Stroganoff

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Ingredients

  • 1 lb steak, cut into strips or 1 lb stew meat
  • 1 onion, chopped
  • 1 cup sliced mushrooms
  • 4 cups buttermilk
  • 1/4 cup cornstarch
  • 1/4 cup water
  • Sauce Ingredients
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons melted butter
  • 2 teaspoons Worcestershire sauce
  • 4 tablespoons catsup

Instructions

  1. Brown meat, onion, and mushrooms in a large saucepan.
  2. Combine sauce ingredients and add to beef. Cook on medium-low until meat is tender, about 20-30 minutes.
  3. Add buttermilk and turn up heat to medium-high. Mix corn starch and water and add to the sauce. Cook until sauce has thickened, stirring continuously.
  4. Crock pot directions: Brown meat and veggies as directed in step 1. Combine sauce ingredients and place in crock pot with browned beef. Cook 1 1/2 to 2 hours on high or until beef is tender. Add the buttermilk. Mix cornstarch and water and add to crock pot. Cook an additional 30 minutes or until sauce has thickened.
  5. Serve over hot noodles, rice, or even potatoes.

Nutrition & Diet Analysis (per serving)

509 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 32.4g 42% DV
Carbs 46.3g 17% DV
Fiber 2g 7% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 10380.5mg 100% DV
Potassium 561.3mg 12% DV
Cholesterol 95.8mg 32% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 25.9mg 29% DV
Vitamin D 6.9mcg 34% DV
Calcium 86.3mg 7% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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