Cabbage And Ham Hash

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A hearty and flavorful hash combining tender vegetables, savory ham, and potatoes, perfect for breakfast or brunch. The dish features a balance of smoky, sweet, and savory notes, making it satisfying and versatile for family meals or casual gatherings.

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Ingredients

  • 1/2 cup chopped onion
  • 2 cups chopped cabbage
  • 3/4 cup shredded carrot
  • 1 tablespoon margarine
  • 12 ounces fully cooked ham, chopped
  • 2 cups chopped cooked potatoes
  • 1 teaspoon Worcestershire sauce
  • 1/8 teaspoon pepper

Instructions

  1. In a 10-inch skillet, cook onion, cabbage, and carrot in hot margarine until vegetables are tender.
  2. Stir in chopped ham, cooked potatoes, Worcestershire sauce, and pepper.
  3. Spread the mixture evenly in the skillet.
  4. Cook over medium heat for 5 minutes, turning occasionally with a spatula.

Tips & Substitutions

For a heartier dish, consider adding diced bell peppers or using a mix of different colored carrots. You can also swap in leftover roasted vegetables for added flavor. If you prefer a bit of spice, add a dash of hot sauce or red pepper flakes. This recipe is versatile and works well with various meat options; try substituting turkey or chicken if you have it on hand.

Serving Suggestions

Cabbage and Ham Hash makes a delightful main dish and pairs beautifully with a side of scrambled eggs or a fresh green salad for a balanced meal. Consider serving it alongside baked beans and bacon for a comforting, satisfying dinner. For a complete breakfast option, serve it with toast or biscuits to soak up the delicious flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat, stirring occasionally until heated through. Alternatively, you can microwave individual portions for 1-2 minutes, ensuring they are heated evenly to enjoy your Cabbage and Ham Hash again.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage And Ham Hash contains roughly 1225 calories, with 10g protein, 87g carbohydrates, and 94g fat. It is an excellent source of vitamin C (85% of the Daily Value), potassium (50% of the Daily Value), and dietary fiber (34% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 672mg per serving (29% of the Daily Value).

1225 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 94.4g 100% DV
Carbs 87.2g 32% DV
Fiber 9.5g 34% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 672mg 29% DV
Potassium 2372.2mg 50% DV

Vitamins & Minerals

Vitamin A 114.1mcg 13% DV
Vitamin C 76.1mg 85% DV
Calcium 65.9mg 5% DV
Iron 2.4mg 13% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What can I substitute for margarine?

If you prefer not to use margarine, you can substitute with butter or olive oil for a healthier fat option. Each will add a slightly different flavor, but both work well in this dish. Additionally, for a dairy-free version, use a plant-based butter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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