Cabbage Hot Dish

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty, comforting casserole combining savory ground beef, tender cabbage, and tomato soup, perfect for family dinners and those craving a filling, flavorful dish.

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Ingredients

  • 1 head cabbage, coarsely shredded
  • 1 lb. lean ground beef
  • 1 medium onion
  • 1/2 cup green pepper
  • 1 cup tomato soup
  • salt

Instructions

  1. Saute onion and green pepper with ground beef, heating but not totally browned.
  2. Season to taste with salt and pepper.
  3. Spread half of the shredded cabbage in a baking dish.
  4. Cover the cabbage with the ground beef mixture.
  5. Add the remaining cabbage on top.
  6. Pour tomato soup over the entire casserole.
  7. Bake at 350°F for 1 hour.

Tips & Substitutions

For a richer flavor, try adding some garlic while sautéing the onion and green pepper. If you want a vegetarian version, substitute the ground beef with lentils or a plant-based meat alternative. You can also add spices like paprika or Italian seasoning for extra depth. For a quicker prep, consider using pre-shredded cabbage or coleslaw mix, which can save time in the kitchen.

Serving Suggestions

This Cabbage Hot Dish is hearty enough to be a main course on its own but pairs beautifully with a side salad or crusty bread for a complete meal. For a comforting touch, serve with a dollop of sour cream or a sprinkle of fresh herbs on top. It's a great option for family dinners or potlucks, showcasing classic American recipes that everyone loves.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in the oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual portions, stirring occasionally, until hot. Be sure to cover the dish to prevent drying out while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Hot Dish contains roughly 423 calories, with 12g protein, 45g carbohydrates, and 23g fat. It is an excellent source of vitamin C (74% of the Daily Value) and protein (23% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1066mg per serving (46% of the Daily Value).

423 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV
Total Fat 22.5g 29% DV
Carbs 45.3g 16% DV
Fiber 4.3g 15% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 1066.2mg 46% DV
Potassium 568.3mg 12% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 123mcg 14% DV
Vitamin C 66.3mg 74% DV
Vitamin D 0mcg
Calcium 96.6mg 7% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Absolutely! Ground turkey or chicken can be used as a leaner alternative. If you're looking for a vegetarian option, lentils, chickpeas, or a meat substitute will work well. Just be sure to adjust cooking times accordingly, as different meats have varying cook times.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños or a pinch of red pepper flakes into the beef mixture. You can also use spicy tomato soup or add a dash of hot sauce before baking. Adjust the amount based on your spice tolerance for the perfect kick.

What can I serve this with?

This dish pairs well with a simple green salad or roasted vegetables to balance the richness. For a more filling meal, consider serving it alongside mashed potatoes or rice. It's a versatile dish that complements a variety of sides, making it great for gatherings or family dinners.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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