Cabbage Oriental

Prep: 10 min Cook: 10 min Cuisine: Asian

A quick and savory stir-fried cabbage dish with celery and onion, flavored with soy sauce and paprika, perfect for a light, flavorful vegetarian side or main.

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Ingredients

  • 1 lb. cabbage, chopped coarsely
  • 4 ribs celery, coarsely chopped
  • 1 large onion, cut in rings
  • 2 Tbsp. oil
  • 3 Tbsp. soy sauce
  • 1/4 tsp. paprika

Instructions

  1. Saute cabbage, celery, and onion in oil over low heat for 10 minutes.
  2. Add soy sauce and paprika.
  3. Stir well and serve.

Tips & Substitutions

For extra flavor, consider adding garlic or ginger to the sauté. If you prefer a bit of heat, a pinch of red pepper flakes can enhance the dish. You can substitute the cabbage with napa cabbage or bok choy for a different texture. To make it vegan, ensure your soy sauce is gluten-free and check for any additives.

Serving Suggestions

This dish pairs beautifully with Apple-Glazed Sweet Potatoes for a balanced meal. Serve it as a side with grilled chicken or tofu for a hearty dinner. Garnish with sesame seeds or chopped green onions for added flavor. It also works well as a filling in wraps or alongside rice for a satisfying lunch.

Storage & Reheating

Store leftover Cabbage Oriental in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently in a skillet over low heat, stirring occasionally, until heated through. You can also microwave it in short intervals, covered, to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Oriental contains roughly 936 calories, with 4g protein, 7g carbohydrates, and 101g fat. It is an excellent source of vitamin C (34% of the Daily Value) and vitamin A (28% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2076mg per serving (90% of the Daily Value).

936 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 101.4g 100% DV
Carbs 7.1g 3% DV
Fiber 1.7g 6% DV
Sugar 2g 4% DV

Electrolytes

Sodium 2075.9mg 90% DV
Potassium 580.8mg 12% DV

Vitamins & Minerals

Vitamin A 251mcg 28% DV
Vitamin C 30.3mg 34% DV
Calcium 117.5mg 9% DV
Iron 1.5mg 8% DV
Diet fit Keto-friendly
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this recipe?

Absolutely! You can add bell peppers, carrots, or snap peas for added crunch and color. Just make sure to adjust the cooking time slightly if you add vegetables that take longer to cook.

Is this dish suitable for meal prep?

Yes, Cabbage Oriental is great for meal prep! It holds up well in the fridge and can be easily reheated. Just keep the sauce separate if you want to maintain the texture of the vegetables.

What are some good protein options to add?

You can easily add proteins like tofu, chicken, or shrimp to make it a complete meal. For a vegetarian option, try chickpeas or edamame, which will complement the flavors well while keeping it healthy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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