Cabbage Rolls Ii

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Ingredients

  • 12 leaves cabbage
  • 1 cup cooked white rice
  • 1 egg, beaten
  • 1/4 cup milk
  • 1/4 cup minced onion
  • 1 pound extra-lean ground beef
  • 1 1/4 teaspoons salt
  • 1 1/4 teaspoons ground black pepper
  • 1 (8 ounce) can tomato sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce

Instructions

  1. Bring a large pot of water to a boil. Boil cabbage leaves 2 minutes; drain.
  2. In large bowl, combine 1 cup cooked rice, egg, milk, onion, ground beef, salt, and pepper. Place about 1/4 cup of meat mixture in center of each cabbage leaf, and roll up, tucking in ends. Place rolls in slow cooker.
  3. In a small bowl, mix together tomato sauce, brown sugar, lemon juice, and Worcestershire sauce. Pour over cabbage rolls.
  4. Cover, and cook on Low 8 to 9 hours.

Nutrition & Diet Analysis (per serving)

622 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 14g 18% DV
Carbs 115.6g 42% DV
Fiber 7.9g 28% DV
Sugar 41.2g 82% DV

Electrolytes

Sodium 10364.2mg 100% DV
Potassium 1088mg 23% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 130.3mcg 14% DV
Vitamin C 15.9mg 18% DV
Vitamin D 0.5mcg 2% DV
Calcium 371.8mg 29% DV
Iron 8.4mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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