Cabbage Rolls

Prep: 20 min Cook: 40 min Serves: 6 Cuisine: American

Cabbage rolls are a comforting dish featuring tender cabbage leaves stuffed with a savory mixture of hamburger, rice, and spices, all simmered in a rich tomato sauce. Perfect for family dinners, this hearty meal is both satisfying and nutritious, making it a favorite among those who enjoy home-cooked comfort food.

Be the first to rate this recipe

Ingredients

  • 1 head cabbage
  • 1 lb. hamburger
  • 1 c. cooked rice
  • 1/2 tsp. pepper
  • 1 egg
  • 1 tsp. salt
  • chopped onion
  • 1 can tomatoes

Instructions

  1. Wilt cabbage leaves in hot water.
  2. Combine hamburger, cooked rice, pepper, egg, salt, chopped onion, and mix thoroughly.
  3. Form the mixture into rolls and wrap them in cabbage leaves.
  4. Place the cabbage rolls in a cooker.
  5. Add tomatoes and cook over medium heat until the hamburger is done and the cabbage leaves are tender.

Tips & Substitutions

For even more flavor, consider adding garlic, herbs, or spices to the meat mixture. If you prefer a meatless option, substitute the hamburger with lentils or quinoa for a hearty vegetarian version. You can also use sweet bell peppers instead of cabbage leaves for a different twist. To enhance the dish, try serving with a dollop of sour cream or a sprinkle of fresh herbs.

Serving Suggestions

Serve cabbage rolls with a side of crusty bread or a fresh salad, such as Broccoli-Raisin Salad, for a balanced meal. You can also pair them with creamy mashed potatoes or Cheesy Cornbread for a comforting touch. A light drizzle of balsamic vinegar over the rolls can add a delicious tang.

Storage & Reheating

Store any leftover cabbage rolls in an airtight container in the refrigerator for up to three days. To reheat, place them in a covered dish with a little added tomato sauce or water to prevent drying out, and warm in the oven at 350°F for about 20-30 minutes, or until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cabbage Rolls contains roughly 351 calories, with 7g protein, 69g carbohydrates, and 6g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of vitamin A and calcium. Note that it is relatively high in sodium, at 1530mg per serving (67% of the Daily Value).

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 6.2g 8% DV
Carbs 68.7g 25% DV
Fiber 0.9g 3% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1529.9mg 67% DV
Potassium 623.6mg 13% DV
Cholesterol 195.3mg 65% DV

Vitamins & Minerals

Vitamin A 149.6mcg 17% DV
Vitamin C 20.5mg 23% DV
Calcium 212.1mg 16% DV
Iron 2.1mg 12% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make cabbage rolls ahead of time?

Yes, you can prepare the cabbage rolls a day in advance. After forming the rolls, place them in a baking dish, cover with tomato sauce, and refrigerate. When ready to cook, simply bake them from the fridge, adding a few extra minutes to the cooking time to ensure they're heated through.

What can I substitute for cabbage leaves?

If you're looking for alternatives to cabbage leaves, consider using Swiss chard or collard greens, which can be similarly wilted and rolled. For a low-carb option, zucchini slices or bell peppers can be used as well, providing a unique flavor and texture.

How can I make these rolls spicier?

To add some heat to your cabbage rolls, incorporate diced jalapeños or sprinkle red pepper flakes into the meat mixture. Alternatively, serve with a spicy sauce on the side or mix a bit of hot sauce into the tomato sauce before adding it to the rolls for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →