Cabbage Wedge Meal-In-One
A hearty one-pan meal featuring tender cabbage wedges filled with seasoned ground beef and rice, simmered in a savory tomato broth—perfect for family dinners and comfort food lovers.
Ingredients
Instructions
- Remove tough outer leaves from the cabbage and cut into 8 wedges, removing part of the hard core.
- Place cabbage wedges in a greased casserole dish. Place chopped onions, ground beef, and rice between the wedges.
- Combine canned tomatoes, hot water, salt, and pepper, then pour the mixture over the casserole.
- Cover and bake at 350°F for 1 hour and 30 minutes.
Nutrition & Diet Analysis (per serving)
237
kcal
12% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).