California Barbecued Steak
A flavorful California-style barbecue steak with a tangy, sweet, and savory marinade, perfect for grilling or broiling, ideal for a hearty outdoor or indoor cookout.
Ingredients
Instructions
- Put steak in a plastic food bag.
- If using flank steak, score top diagonally on both sides.
- Combine catsup, chili sauce, soy sauce, honey, hoisin sauce (if using), green onions, garlic, salt, and pepper in a small bowl; mix well.
- Pour mixture into bag with steak.
- Fasten securely with wire or tape.
- Place bag in a shallow pan.
- Let marinate in refrigerator for 24 hours, turning occasionally.
- Lift steak out of marinade, pat with paper towels.
- Broil 4 inches from heat, brushing several times with marinade, about 8 minutes on each side for rare sirloin, 5 minutes each side for flank steak.
- If doing on grill, place steak 6 inches from hot coals and cook for the same amount of time.
Tips & Substitutions
For a more intense flavor, let the steak marinate for up to 48 hours. If you don’t have hoisin sauce, a mix of soy sauce and a bit of sugar can work as a substitute. Consider using a meat thermometer to achieve your desired doneness: 130°F for rare, 140°F for medium. This recipe is versatile; you can also use chicken or tofu for a delicious vegan alternative.
Serving Suggestions
Serve the California Barbecued Steak sliced against the grain for tenderness. It pairs beautifully with a refreshing salad, such as Dot Garnett'S Vegetable Salad, or classic sides like grilled corn and baked potatoes. For a complete meal, consider serving it with a light sauce or glaze over rice or quinoa.
Storage & Reheating
Store any leftover steak in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a preheated oven at 350°F for about 10 minutes, or until warmed through. Alternatively, you can slice and sauté it briefly in a pan to retain moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of California Barbecued Steak contains roughly 346 calories, with 10g protein, 48g carbohydrates, and 13g fat. It is an excellent source of vitamin C (34% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 2812mg per serving (122% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of steak for this recipe?
Yes, while sirloin or flank steak are recommended, you can use other cuts like ribeye or skirt steak. Just adjust cooking times based on the thickness of the meat to achieve your desired doneness.
Is it necessary to marinate the steak for a full 24 hours?
While 24 hours is ideal for maximum flavor, if you're short on time, even a couple of hours can still impart good taste. Just ensure the steak is well-coated in the marinade for the best results.
Can I grill the steak instead of broiling it?
Absolutely! Grilling the steak adds a delicious smoky flavor. Just ensure the grill is preheated and maintain a distance of about 6 inches from the coals, cooking for the same time as specified for broiling.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).