Dot Garnett'S Vegetable Salad
A vibrant vegetable salad combining sweet peas, green beans, corn, and crunchy celery, dressed in a tangy vinegar and sugar mixture—perfect for picnics, potlucks, and family gatherings.
Ingredients
Instructions
- Drain all water from canned vegetables.
- Mix all vegetables and chopped pimento in a large bowl.
- In a separate bowl, combine salt, pepper, sugar, oil, vinegar, and water to make the dressing.
- Pour the dressing over the vegetables and mix well.
- Lightly toss to combine.
- Let stand for 24 hours in refrigerator.
- Drain excess liquid before serving.
Tips & Substitutions
For a flavor boost, consider adding fresh herbs like parsley or dill. If you prefer a lighter dressing, replace half of the oil with vegetable broth. Also, you can swap the sugar for a natural sweetener like honey or agave syrup for a healthier option. For a crunchier texture, include chopped nuts or sunflower seeds. This salad can be adapted to suit seasonal vegetables as well.
Serving Suggestions
Serve this refreshing salad as a side dish for grilled meats or BBQs. It pairs beautifully with Linda'S Peach Cobbler for a delightful summer meal. You can also enjoy it as a light lunch on its own, or use it as a filling for wraps. For an extra kick, serve with a splash of hot sauce or a sprinkle of chili flakes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 5 days. The flavors improve over time, so it's great for meal prep. If the salad becomes too watery, drain the excess liquid before serving. This salad does not freeze well due to the texture of the vegetables, so it's best enjoyed fresh.
Nutrition & Diet Analysis (per serving)
Each serving of Dot Garnett'S Vegetable Salad contains roughly 1031 calories, with 4g protein, 34g carbohydrates, and 101g fat. It is an excellent source of vitamin C (142% of the Daily Value), vitamin A (41% of the Daily Value), and dietary fiber (33% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1783mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned?
Yes, you can use fresh vegetables! Just make sure to blanch them first to soften their texture. Fresh peas, green beans, and corn will add a vibrant flavor to the salad. Adjust the quantities based on your preference, and remember that fresh veggies may require a bit more seasoning since they lack the salt from canned versions.
How can I make this salad vegan?
This salad is already vegan, as it contains no animal products. Just ensure that any substitutes you use for sugar are also vegan-friendly. For a protein boost, you might consider adding chickpeas or tofu. Enjoy it as part of a vegan meal alongside dishes like Zucchini In A Flash for a wholesome dining experience.
What can I do if the salad is too sweet?
If you find the salad too sweet, try adding a splash more vinegar to balance the flavors. You can also mix in a bit of diced onion or additional chopped peppers to offset the sweetness. Adjusting the salt can also help, as it will enhance the overall flavor profile and reduce the perception of sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).