California Orange Chicken

Cook: 30 min Cuisine: Chinese

Juicy fried chicken coated in a flavorful orange glaze with hints of garlic and soy, perfect for family dinners or casual gatherings seeking a tangy, savory taste.

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Ingredients

  • 3 to 3 1/2 lb. frying chicken, cut into serving pieces
  • 1 clove garlic, minced or pressed
  • 2 Tbsp. butter or margarine
  • 1 Tbsp. soy sauce
  • dash of black pepper
  • 4 Tbsp. fresh orange juice
  • 2 tsp. grated orange rind
  • 1 Tbsp. brown sugar
  • orange slices and orange rind (for garnish)

Instructions

  1. Wash the chicken pieces and pat them dry.
  2. Arrange the chicken pieces in a baking dish with a lid.
  3. Add minced garlic and dot with butter over the chicken.
  4. Sprinkle soy sauce and black pepper evenly over the chicken.
  5. Cover the dish with the lid.
  6. Bake at 350°F for about 30 minutes.
  7. Remove from oven and serve garnished with orange slices and orange rind.

Tips & Substitutions

For a deeper flavor, marinate the chicken in the soy sauce, garlic, and orange juice mixture for a few hours before baking. You can substitute the brown sugar with honey or agave for a different sweetness level. If you prefer a crispy texture, consider broiling the chicken for the last few minutes of baking. Serve it alongside rice or steamed vegetables for a complete meal.

Serving Suggestions

Serve California Orange Chicken over a bed of fluffy rice or with steamed broccoli for a fresh contrast. A light salad, like Susan'S Ever Famous And Delicious Chinese Chicken Salad, also complements this dish well. Garnish with additional orange slices and a sprinkle of fresh herbs for an appealing presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F for about 15 minutes until heated through. Alternatively, you can microwave it on medium power in short intervals, ensuring not to dry it out.

Nutrition & Diet Analysis (per serving)

Each serving of California Orange Chicken contains roughly 261 calories, with 8g protein, 57g carbohydrates, and 6g fat. It is an excellent source of dietary fiber (68% of the Daily Value), iron (41% of the Daily Value), and calcium (26% of the Daily Value), and a good source of protein. It also contributes 19g of dietary fiber toward your daily target.

261 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 6.3g 8% DV
Carbs 57.5g 21% DV
Fiber 19.1g 68% DV
Sugar 9.1g 18% DV

Electrolytes

Sodium 82mg 4% DV
Potassium 1047.2mg 22% DV
Cholesterol 11.9mg 4% DV

Vitamins & Minerals

Vitamin A 21.6mcg 2% DV
Vitamin C 4.9mg 5% DV
Calcium 342.5mg 26% DV
Iron 7.4mg 41% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use chicken thighs instead of frying chicken?

Yes, chicken thighs will work beautifully in this recipe. They may be juicier and more flavorful, so adjust the cooking time if needed, ensuring they reach an internal temperature of 165°F.

Is it possible to make this dish in advance?

Absolutely! You can prepare the chicken and the marinade a day ahead. Just keep it covered in the fridge. When ready to cook, simply bake it as instructed. This allows the flavors to meld even more.

What can I serve with California Orange Chicken?

This dish pairs nicely with a variety of sides. Consider serving it with easy lo mein or a simple stir-fried vegetable mix for a balanced meal. You can also add a side of egg rolls for a more festive touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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