Canadian Meat Pie
A savory Canadian meat pie featuring seasoned ground veal and pork encased in flaky pastry, perfect for hearty meals and comforting family dinners.
Ingredients
Instructions
- Cook the ground veal and pork in water, just enough to cover the meat, for about 30 minutes until the meat is tender and water is mostly evaporated.
- Add spices, bread crumbs, and the minced garlic to the cooked meat mixture. Continue cooking for 30 minutes or longer until the mixture is thick and cooled.
- Preheat the oven to 350°F (175°C).
- Place the cooled meat mixture into one of the pie crusts.
- Cover with the second pie crust and make slits in the top crust for steam to escape.
- Mix egg and water, then brush this mixture over the top crust.
- Bake in the preheated oven at 350°F until the crust is golden brown, approximately 45 minutes.
Tips & Substitutions
To enhance the flavor, consider adding finely chopped onions or mushrooms to the meat mixture. For a gluten-free option, use gluten-free breadcrumbs and ensure your bouillon is gluten-free. If you prefer a spicier kick, add a pinch of cayenne pepper to the meat mix. This dish pairs well with rich side dishes, so consider browsing more International Pork recipes for inspiration.
Serving Suggestions
Serve the Canadian meat pie with a side of steamed vegetables or a fresh salad to balance the richness. A tangy pickle or chutney can also complement the flavors nicely. This dish pairs beautifully with Jerk Pork Fancy, offering a delightful contrast of flavors on your dinner table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave for 2-3 minutes; however, the crust may not stay as crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Canadian Meat Pie contains roughly 208 calories, with 12g protein, 14g carbohydrates, and 12g fat. It is an excellent source of protein (23% of the Daily Value). Note that it is relatively high in sodium, at 502mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this pie?
Yes, you can substitute ground beef or pork for the veal. Just keep in mind that different meats may alter the overall flavor and texture of the filling. Mixing meats, like ground pork and beef, can also create a delicious combination.
What can I do if the filling is too runny?
If your filling is too runny, you can cook it a bit longer to evaporate excess moisture. Alternatively, adding more breadcrumbs will help absorb the liquid and thicken the mixture for a better consistency.
Can I freeze the meat pie before baking?
Absolutely! Assemble the pie but do not bake it. Wrap it tightly with plastic wrap or aluminum foil and store it in the freezer for up to 3 months. When ready to bake, thaw it in the refrigerator overnight and bake as directed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).