Cannibal Meat
A hearty meat dish featuring seasoned ground beef, tomatoes, and bold sauces, perfect for casual gatherings and satisfying comfort food lovers.
Ingredients
Instructions
- Combine ground meat and eggs in a bowl.
- Add finely diced onion, bell pepper, Worcestershire sauce, and Tabasco sauce.
- In another bowl, use your hands or a fork to break the tomatoes into fine bits.
- Add the chopped tomatoes to the meat mixture.
- Season with salt and pepper to taste.
- Add enough cracker crumbs to bind the mixture into a ball.
- Chill the mixture for at least 8 hours.
- Serve with crackers.
- You can make into balls or fork the mixture onto crackers.
Tips & Substitutions
For added flavor, consider using a blend of ground meats, such as pork or turkey, to replace the beef. If you prefer a milder taste, reduce the amount of Tabasco sauce or substitute with a milder hot sauce. You can also add spices like garlic powder or paprika for extra depth. Be sure to mix the ingredients well so that the flavors meld together. If you don’t have Worcestershire sauce, soy sauce can work as a substitute.
Serving Suggestions
This dish is perfect for casual gatherings; serve it with a selection of crackers or toasted baguette slices. Pair it with a light salad or a vegetable platter to balance the richness. It also pairs beautifully with Potato Salad - Sour Cream for a refreshing side. For variety, consider offering different types of crackers or even tortilla chips for scooping.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the mixture on a baking sheet and warm in a preheated oven at 350°F for about 10-15 minutes, or until heated through. Alternatively, you can microwave individual portions for about 30-60 seconds, stirring occasionally, until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Cannibal Meat contains roughly 286 calories, with 10g protein, 44g carbohydrates, and 8g fat. It is an excellent source of vitamin C (111% of the Daily Value), vitamin A (35% of the Daily Value), and protein (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1445mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this recipe ahead of time?
Yes, this mixture can be prepared a day in advance. Just remember to chill it for at least 8 hours to allow the flavors to develop. When ready to serve, shape it into balls or spread it on crackers. This makes it a great appetizer for parties or gatherings.
What can I use instead of eggs in this recipe?
If you need an egg substitute, you can use 1/4 cup of unsweetened applesauce or 1/4 cup of mashed banana per egg. Alternatively, a mixture of 1 tablespoon of ground flaxseed with 2.5 tablespoons of water can work as a binder. Just be aware that these substitutes may alter the flavor slightly.
Is it safe to eat this dish raw?
Cannibal Meat is traditionally served raw, but it's important to use high-quality, fresh ingredients to minimize health risks. Ensure the meat is sourced from a reputable supplier and consumed within 24 hours of preparation. If you have concerns about raw meat, consider cooking it lightly before serving.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).