Caraway Cheese Sticks

Prep: 20 min

Crisp and flavorful cheese sticks infused with caraway seed, mustard, and paprika, perfect as a savory snack or appetizer for cheese lovers and those who enjoy bold flavors.

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Ingredients

  • 1 c. flour
  • 4 oz. butter
  • 1/4 tsp. salt
  • 2 oz. Cheddar cheese
  • 1 Tbsp. caraway seed
  • 1 tsp. dry mustard
  • pinch of paprika
  • pinch of cayenne
  • dash of red pepper sauce
  • 2 to 3 Tbsp. milk
  • 1 oz. Parmesan cheese

Instructions

  1. Place flour, butter, and salt in a bowl and mix until crumbly.
  2. Add the Cheddar cheese, caraway seed, dry mustard, paprika, cayenne, and red pepper sauce to the bowl and mix together.
  3. Add the milk and knead until the mixture forms a ball.
  4. Wrap the dough and refrigerate for 2 hours.

Tips & Substitutions

For a more intense flavor, consider using sharp Cheddar cheese or adding a bit of garlic powder. If you’re short on time, you can use pre-shredded cheese, but freshly grated will yield a better texture. You can also substitute caraway seeds with fennel seeds for a different flavor profile. Ensure your butter is cold to achieve the perfect crumbly texture.

Serving Suggestions

These Caraway Cheese Sticks make a delightful appetizer or snack and pair wonderfully with a charcuterie board. Serve them alongside dips like hummus or a tangy mustard, or enjoy them with a refreshing salad. They also complement a glass of white wine beautifully for an elegant touch.

Storage & Reheating

Store any leftover Caraway Cheese Sticks in an airtight container in the refrigerator for up to a week. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-7 minutes, which will help restore their crispiness. Avoid microwaving, as it may make them chewy.

Nutrition & Diet Analysis (per serving)

Each serving of Caraway Cheese Sticks contains roughly 767 calories, with 15g protein, 53g carbohydrates, and 65g fat. It is an excellent source of vitamin A (146% of the Daily Value), dietary fiber (100% of the Daily Value), and vitamin C (78% of the Daily Value). Note that it is relatively high in sodium, at 1818mg per serving (79% of the Daily Value).

767 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 65.1g 84% DV
Carbs 53g 19% DV
Fiber 27.9g 100% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 1817.5mg 79% DV
Potassium 1677.4mg 36% DV
Cholesterol 151.1mg 50% DV

Vitamins & Minerals

Vitamin A 1311.7mcg 100% DV
Vitamin C 70.1mg 78% DV
Vitamin D 0mcg
Calcium 326.6mg 25% DV
Iron 9.9mg 55% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the dough for later use?

Yes, you can freeze the dough for up to 3 months. Wrap it tightly in plastic wrap and place it in a freezer bag. When you’re ready to use it, thaw it in the refrigerator overnight before rolling and baking.

What can I use instead of Parmesan cheese?

If you don't have Parmesan cheese, you can substitute it with Pecorino Romano for a similar flavor, or use nutritional yeast for a vegan alternative. Keep in mind that the texture may vary slightly, but it will still taste delicious.

Can I make these cheese sticks spicy?

Absolutely! To enhance the spiciness, you can increase the amount of cayenne pepper or add a pinch of crushed red pepper flakes to the dough. Just be cautious and adjust according to your heat preference for the perfect kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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