Lori'S Vegetable Soup
A hearty vegetable soup with a savory blend of V-8 juice, celery, and onions, perfect for a comforting meal suited for all vegetable lovers.
Ingredients
Instructions
- In a large pan on medium heat, add V-8 juice, celery soup, chopped onion, and butter.
- Heat until butter melts, then add vegetables, salt, pepper, and chili powder; cook until vegetables are tender.
- Add a pinch of baking soda and stir well.
- Add milk to desired consistency.
- Heat for a couple of minutes until thoroughly warmed, then serve.
Tips & Substitutions
For a heartier soup, feel free to add diced carrots, celery, or potatoes. If you'd like a spicier kick, increase the chili powder or add a dash of hot sauce. You can substitute the V-8 with tomato juice or vegetable broth if desired. Consider using low-sodium celery soup to control salt levels. This soup can be easily made vegetarian by ensuring all ingredients are plant-based.
Serving Suggestions
Serve Lori's Vegetable Soup with crusty bread or a light salad for a complete meal. It pairs beautifully with Danny Koczuk'S Red Cabbage Salad for a refreshing contrast. For an extra touch, sprinkle fresh herbs like parsley or basil on top before serving. This soup also makes a great appetizer before a larger meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a saucepan over medium heat, stirring occasionally, until heated through. If the soup thickens, you can add a splash of vegetable broth or water to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Lori'S Vegetable Soup contains roughly 340 calories, with 7g protein, 43g carbohydrates, and 18g fat. It is an excellent source of vitamin A (43% of the Daily Value), dietary fiber (30% of the Daily Value), and iron (22% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1295mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of canned soup?
Absolutely! You can replace the canned celery soup with a homemade version made from pureed cooked celery and cream or a vegetable broth. Just add the same seasonings and cook until the fresh vegetables are tender.
How can I make this soup vegan?
To make Lori's Vegetable Soup vegan, substitute the butter with olive oil or vegan butter, and replace the milk with a plant-based alternative like almond or oat milk. Ensure that any canned products used are also vegan-friendly.
Is this soup suitable for freezing?
Yes, this soup can be frozen! Allow it to cool completely before transferring to freezer-safe containers. It will keep well for up to 3 months. To reheat, thaw in the refrigerator overnight and warm on the stove.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).