Caribbean Banana Bread

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Ingredients

  • 2 tablespoons butter, softened
  • 2 tablespoons light cream cheese, softened (tub type)
  • 1 cup sugar
  • 1 large egg
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 cup banana, mashed (ripe)
  • 1/2 cup skim milk
  • 1 teaspoon vanilla
  • 2 tablespoons dark rum (or 1/4 teaspoon rum extract)
  • 1/4 cup pecans, toasted and chopped
  • 1/4 cup sweetened flaked coconut
  • Topping
  • 1/4 cup brown sugar, packed
  • 2 teaspoons butter

Instructions

  1. Preheat the oven to 375 degrees F. Coat an.
  2. 8 x 4 inch loaf pan with cooking spray and.
  3. set aside. Beat 2 tablespoons of margarine.
  4. and cheese at medium speed of a mixer, add.
  5. 1 cup sugar, beating well, add egg and beat well.
  6. Combine the flour, baking powder, baking soda with salt in a separate bowl, stir well. In a separate bowl, combine the banana, milk, vanilla and 2 tbls rum.
  7. Next add flour mixture to creamed mixture.
  8. alternating with the banana mixture, mix.
  9. after each addition. Next stir in 1/4 cup.
  10. pecans and 1/4 cup of coconut.
  11. Pour batter into prepared pan; bake at 375.
  12. degrees F. for 60 minutes. Let cool in pan.
  13. for 10 minutes, remove from the pan Let it.
  14. cool slightly on a wire rack.
  15. Combine brown sugar along with 2 teaspoons.
  16. each margarine with the lime juice and rum.
  17. right into the sauce pan and bring it to a.
  18. simmer.
  19. Cook for 1 minute, stir constantly. Remove.
  20. from heat and stir in 2 tablespoon of each.
  21. pecans and the coconut spoon over the loaf.

Nutrition & Diet Analysis (per serving)

1240 kcal 62% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 74.4g 95% DV
Carbs 126.4g 46% DV
Fiber 8.1g 29% DV
Sugar 57.6g 100% DV

Electrolytes

Sodium 19467mg 100% DV
Potassium 710.3mg 15% DV
Cholesterol 164mg 55% DV

Vitamins & Minerals

Vitamin A 141.5mcg 16% DV
Vitamin C 17.9mg 20% DV
Vitamin D 0.6mcg 3% DV
Calcium 1710.8mg 100% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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