Caribbean Stew
A hearty Caribbean stew featuring tender meats, potatoes, and peppers, rich in bold flavors and perfect for family gatherings or comforting weekend meals.
Ingredients
Instructions
- Season beef and pork to taste; let stand for 1 hour.
- Heat oil in a pot; add the meats.
- Brown and cook, adding hot water, for 30 minutes.
- Add potatoes, carrots, green pepper, and red pepper; cook for another 30 minutes.
- Add dumplings and simmer for 10 to 15 minutes.
- Serve hot with vegetables or white rice.
Nutrition & Diet Analysis (per serving)
791
kcal
40% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).