Carlene'S Chili

Prep: 15 min Cook: 60 min Cuisine: American

Carlene's Chili is a hearty, flavorful dish featuring ground beef, beans, and spicy seasonings, perfect for satisfying a crowd on a chilly day.

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Ingredients

Instructions

  1. Cook ground beef in a skillet and drain the excess fat.
  2. Add chili seasoning to the drained ground beef and stir to combine.
  3. In a large saucepan, sauté onions with can of Rotel tomatoes.
  4. Add the cooked ground beef, beans with their juice, Tabasco chili mix, and bay leaf to the saucepan.
  5. Let the chili simmer for at least 1 hour on medium heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

332 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 12.5g 16% DV
Carbs 48.7g 18% DV
Fiber 11.9g 42% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 1344.3mg 58% DV
Potassium 411.8mg 9% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 97.8mcg 11% DV
Vitamin C 20.4mg 23% DV
Vitamin D 0mcg
Calcium 230.5mg 18% DV
Iron 13.1mg 73% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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