Carol'S Turkey Meat Loaf

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

A savory turkey meatloaf with relish and mustard, baked to perfection. Perfect for family dinners or leftovers, offering a flavorful, moist dish suitable for health-conscious eaters.

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Ingredients

  • 1 1/2 lb. ground turkey
  • 1 egg or egg substitute
  • 1/2 c. bread crumbs
  • 1/2 c. relish
  • 2 Tbsp. hot-sweet mustard
  • sage powder
  • onion powder

Instructions

  1. Combine the ground turkey, egg, bread crumbs, relish, hot-sweet mustard (if using), sage and onion powder, and ginger (if using) in a large bowl.
  2. Mix well until all ingredients are evenly incorporated.
  3. Spread the mixture into a loaf pan and shape into a loaf.
  4. Cover the top of the loaf with Bull's Eye original barbecue sauce.
  5. Bake at 350°F (175°C) for approximately 40 minutes until cooked through and browned.

Tips & Substitutions

For added moisture and flavor, consider incorporating finely chopped vegetables like bell peppers or zucchini into the meat mixture. If you're short on bread crumbs, crushed crackers or oats can work as a substitute. Adjust the seasonings according to your taste; a dash of garlic powder or Worcestershire sauce can elevate the dish. If you want a unique twist, try topping the meatloaf with mango chutney for a sweet contrast.

Serving Suggestions

Serve the turkey meatloaf with a side of mashed potatoes or steamed vegetables for a balanced meal. It pairs beautifully with a fresh garden salad or roasted Brussels sprouts. For an American twist, consider serving it with a side of baked beans or a slice of cornbread. Leftover meatloaf can be used in sandwiches the next day, making it versatile and delicious.

Storage & Reheating

Allow the meatloaf to cool completely before storing it in an airtight container in the refrigerator. It can last up to 3-4 days. To reheat, slice individual portions and place them in a microwave-safe dish covered with a damp paper towel. Heat for 1-2 minutes or until warmed through. You can also reheat in the oven at 350°F (175°C) until heated thoroughly.

Nutrition & Diet Analysis (per serving)

Each serving of Carol'S Turkey Meat Loaf contains roughly 825 calories, with 19g protein, 156g carbohydrates, and 15g fat. It is an excellent source of protein (37% of the Daily Value), calcium (32% of the Daily Value), and iron (23% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 802mg per serving (35% of the Daily Value).

825 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 18.5g 37% DV
Total Fat 15.2g 19% DV
Carbs 156.2g 57% DV
Fiber 0.9g 3% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 801.9mg 35% DV
Potassium 1067.7mg 23% DV
Cholesterol 459.6mg 100% DV

Vitamins & Minerals

Vitamin A 115.4mcg 13% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg 1% DV
Calcium 413.3mg 32% DV
Iron 4.2mg 23% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground chicken instead of turkey?

Yes, ground chicken can be used as a substitute for turkey in this meatloaf recipe. It may offer a slightly different flavor profile, but it will still yield a delicious result. Just be mindful of the cooking time, as ground chicken may cook slightly faster.

What can I use instead of relish?

If you don't have relish, you can use finely chopped pickles or even chopped olives for a tangy flavor. You could also make a quick pickle substitute by combining vinegar with a bit of sugar and diced cucumbers, allowing it to marinate for a few minutes.

How do I know when the meatloaf is done cooking?

To ensure your meatloaf is fully cooked, check the internal temperature with a meat thermometer. It should reach at least 165°F (74°C). Additionally, the meatloaf should be firm to the touch and no longer pink in the center. Let it rest for a few minutes before slicing for easier serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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