Carrot Beef Loaf

Beef
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Ingredients

  • 1 lb. ground beef ⓘ
  • 6 grated carrots ⓘ
  • 1 c. tomato juice ⓘ
  • 2 eggs ⓘ
  • 1 tsp. salt ⓘ
  • 1/2 tsp. pepper ⓘ
  • 1/2 c. chopped celery ⓘ
  • 1 c. crackers, crushed ⓘ

Instructions

  1. Mix the ingredients in the order given.
  2. Grease a shallow pan. Place mixture in pan and bake 1 hour at 350°.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 13.5g 17% DV
Carbs 58.4g 21% DV
Fiber 7.9g 28% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 10107.8mg 100% DV
Potassium 1055.3mg 22% DV
Cholesterol 85.5mg 29% DV

Vitamins & Minerals

Vitamin A 893.3mcg 99% DV
Vitamin C 43.5mg 48% DV
Vitamin D 0mcg
Calcium 174.8mg 13% DV
Iron 3.5mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato juice pepper egg crackers celery carrot ground beef salt

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