Carrot Ginger Bisque

Prep: 15 min Cook: 50 min Serves: 8 Cuisine: American

A velvety carrot ginger bisque with warm spices and creamy finish, perfect for cozy gatherings or a comforting starter for any season.

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Ingredients

  • 6 Tbsp. unsalted butter
  • 2 lb. carrots, thinly sliced
  • 2 large onions, chopped
  • 6 Tbsp. fresh ginger, peeled and minced
  • 1/2 tsp. ground coriander
  • 6 c. chicken broth
  • 1 c. half and half

Instructions

  1. Melt butter in a saucepan over low heat.
  2. Add carrots and onions, cover, and cook until vegetables soften, about 15 minutes, stirring occasionally.
  3. Mix in ginger and ground coriander.
  4. Add 2 cups of chicken broth, re-cover, and simmer until carrots are very tender, about 20 to 30 minutes.
  5. Puree the soup until smooth using a blender, food processor, or potato masher.
  6. Stir in half and half and remaining broth.
  7. Season with salt and pepper if desired.
  8. Serve garnished with parsley or cilantro.

Tips & Substitutions

For a smoother texture, ensure you blend the soup in batches if necessary, allowing steam to escape. Fresh ginger can be substituted with ground ginger, but use less as it’s more concentrated. If you prefer a vegan version, swap the butter for olive oil and use vegetable broth with coconut milk instead of half and half.

Serving Suggestions

Serve the bisque warm, garnished with fresh parsley or cilantro for a burst of color. It pairs beautifully with crusty bread or a light salad for a complete meal. For a heartier option, consider serving with Chicken Paprikash(Microwave) for a comforting dinner.

Storage & Reheating

Store any leftover bisque in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stove over low heat, stirring occasionally, until heated through. You can also microwave it in a covered bowl, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Carrot Ginger Bisque contains roughly 1198 calories, with 36g protein, 190g carbohydrates, and 63g fat. It is an excellent source of dietary fiber (338% of the Daily Value), iron (222% of the Daily Value), and calcium (119% of the Daily Value). It also contributes 95g of dietary fiber toward your daily target.

1198 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 36.4g 73% DV
Total Fat 63.4g 81% DV
Carbs 190.1g 69% DV
Fiber 94.7g 100% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 283mg 12% DV
Potassium 4112.8mg 88% DV
Cholesterol 65mg 22% DV

Vitamins & Minerals

Vitamin A 229.1mcg 25% DV
Vitamin C 52.9mg 59% DV
Calcium 1546.1mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup ahead of time?

Yes, this soup can be made ahead and stored in the refrigerator for up to 4 days. The flavors often develop even more after a day. Just reheat gently before serving.

Can I freeze the carrot ginger bisque?

Absolutely! Allow the bisque to cool completely, then transfer it to an airtight container or freezer bag. It can be frozen for up to 3 months. Thaw overnight in the refrigerator before reheating.

What can I serve with carrot ginger bisque?

This bisque is delicious on its own, but pairs well with a simple green salad, crusty bread, or even a grilled cheese sandwich. For a heartier option, try serving it alongside Chicken Souffle(Makes 10 Servings) for a satisfying meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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