Carrot Relish Or Copper Pennies
A vibrant, sweet and tangy carrot relish with crunchy vegetables and a flavorful tomato marinade, perfect as a side dish or condiment for many meals.
Ingredients
Instructions
- Mix the sliced carrots, sliced onion, and diced green pepper together.
- Bring the tomato soup, sugar, vinegar, dry mustard, salt, and pepper to a boil.
- Pour the hot marinade over the vegetables.
- Chill the mixture in the refrigerator.
- Serve chilled; it will keep for several weeks.
Tips & Substitutions
For a sweeter relish, consider adding a diced apple or a splash of orange juice. You can substitute the sugar with honey or agave for a healthier option. If you're looking to enhance the flavor, try adding chopped fresh herbs like dill or parsley. Adjust the vinegar to your taste, especially if you prefer a tangier profile. Remember to slice the vegetables evenly for consistent texture.
Serving Suggestions
This carrot relish is a refreshing side dish that pairs beautifully with grilled meats, making it a perfect complement to Grilled Turkey Or Chicken Steaks. Serve it alongside a hearty main course or as a tangy topping for sandwiches. It also works well on a picnic spread, offering a vibrant contrast to richer dishes like Daube (Pot Roast Stew).
Storage & Reheating
Store the carrot relish in an airtight container in the refrigerator. It can last for up to three weeks. If you want to serve it warm, gently heat it on the stove over low heat, stirring occasionally, to preserve its texture. Avoid microwaving, as it may become mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Carrot Relish Or Copper Pennies contains roughly 245 calories, with 5g protein, 48g carbohydrates, and 5g fat. It is an excellent source of vitamin A (116% of the Daily Value), vitamin C (48% of the Daily Value), and dietary fiber (37% of the Daily Value), and a good source of iron and protein. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this carrot relish ahead of time?
Absolutely! In fact, making it a day or two in advance allows the flavors to meld beautifully. Just be sure to store it in the refrigerator in an airtight container. Enjoy it chilled for the best taste.
Is this recipe suitable for vegan diets?
Yes, this carrot relish is entirely plant-based and fits well within vegan recipes. The ingredients are all derived from plants, making it a delicious option for anyone looking to enjoy a vibrant, meat-free dish.
What can I use instead of tomato soup?
If you don't have tomato soup on hand, you can use crushed tomatoes or tomato sauce as a substitute. Just adjust the seasoning to ensure the right balance of sweetness and acidity, which is key to achieving the desired flavor profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).