Carrot Stuff

Name: Carrot Stuff
Yield: 4 servings
Ingredients: 3 cans carrots, drained; 1 large onion, thinly sliced; 1 green pepper, sliced in rings; 1 can tomato soup; 1/2 c. salad oil; 3/4 c. vinegar; 1 c. sugar; 1 Tbsp. Worcestershire sauce

Vegan Vegetarian

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Ingredients

3 cans carrots, drained ⓘ
1 large onion, thinly sliced ⓘ
1 green pepper, sliced in rings ⓘ
1 can tomato soup ⓘ
1/2 c. salad oil ⓘ
3/4 c. vinegar ⓘ
1 c. sugar ⓘ
1 Tbsp. Worcestershire sauce ⓘ

Instructions

Alternate layers of carrots, onion and bell pepper. Make marinade of remaining ingredients. Pour over vegetables and chill at least 24 hours. Can be made several days ahead.
Store in covered bowl in refrigerator.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV

Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV

Total Fat 21.8g 28% DV

Carbs 48.7g 18% DV

Fiber 8.3g 30% DV

Sugar 19.9g 40% DV

Electrolytes

Sodium 665mg 29% DV

Potassium 1062.5mg 23% DV

Vitamins & Minerals

Vitamin A 866.5mcg 96% DV

Vitamin C 39.7mg 44% DV

Calcium 107.5mg 8% DV

Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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