Carrot-Zucchini Bread(Dietetic)

Prep: 10 min Cook: 50 min Serves: 16 Cuisine: American

This moist, flavorful carrot-zucchini bread combines the natural sweetness of carrots and zucchini with warming cinnamon. Perfect for a healthy snack or breakfast, it appeals to those seeking a nutritious, low-sugar treat that is easy to prepare and enjoy any time of day.

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Ingredients

  • 1 1/2 cups flour
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 2 eggs
  • 2/3 cup Sugar Twin brown sugar substitute
  • 1/3 cup vegetable oil
  • 1/2 cup water
  • 1/2 cup grated carrots
  • 1/2 cup grated zucchini with skin on

Instructions

  1. Preheat oven to 350°F.
  2. Grease a 9 x 5 x 3-inch loaf pan.
  3. Sift together flour, cinnamon, baking powder, baking soda, and salt.
  4. Beat eggs in a large bowl.
  5. Gradually add Sugar Twin brown sugar substitute, beating until thick.
  6. Add the flour mixture to the liquid ingredients all at once and stir just until combined.
  7. Stir in grated carrots and zucchini.
  8. Pour batter into the prepared loaf pan.
  9. Bake for 45 to 50 minutes or until a knife inserted in the center comes out clean.
  10. Cool in the pan on a wire rack for 10 minutes.
  11. Remove bread from the pan and cool completely.
  12. Cut into 16 slices and serve.

Tips & Substitutions

For added flavor, consider incorporating chopped nuts or raisins into the batter. If you want a lower fat option, you can substitute unsweetened applesauce for half of the vegetable oil. Make sure to use finely grated carrots and zucchini to ensure even baking. If you prefer a sweeter bread, adjust the Sugar Twin brown sugar substitute to taste.

Serving Suggestions

This carrot-zucchini bread is delightful on its own or spread with a thin layer of cream cheese. It pairs beautifully with a cup of tea or coffee for breakfast or an afternoon snack. For an added treat, serve it with a side of Low-Fat Vanilla Pudding for a satisfying dessert experience.

Storage & Reheating

Once cooled, store the carrot-zucchini bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months. To reheat, simply thaw overnight in the refrigerator and warm slices in the toaster or microwave for a few seconds.

Nutrition & Diet Analysis (per serving)

Each serving of Carrot-Zucchini Bread(Dietetic) contains roughly 108 calories, with 2g protein, 16g carbohydrates, and 5g fat. It is an excellent source of vitamin A (36% of the Daily Value).

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 4.6g 6% DV
Carbs 15.7g 6% DV
Fiber 2g 7% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 288.2mg 13% DV
Potassium 250.9mg 5% DV
Cholesterol 20.2mg 7% DV

Vitamins & Minerals

Vitamin A 322.8mcg 36% DV
Vitamin C 2.6mg 3% DV
Calcium 100.2mg 8% DV
Iron 0.8mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour in this recipe. However, the texture may be denser, so consider adding a bit more water or an extra egg to help with moisture and binding.

What can I substitute for Sugar Twin brown sugar substitute?

If you prefer a more natural sweetener, you can use coconut sugar or brown sugar in equal amounts. Keep in mind that this may alter the calorie count and sweetness level, so adjust as needed based on your taste preferences.

Can I add other vegetables to the bread?

Absolutely! You can experiment by adding finely grated vegetables like squash or sweet potato. Just ensure that the total amount of grated vegetables stays around 1 cup to maintain the right consistency of the batter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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