Carrots Canadian

Cuisine: Canadian

Sweet and savory carrots cooked with butter, pancake syrup, and Canadian whiskey for a rich, flavorful side perfect for family dinners or special occasions.

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Ingredients

  • carrots, sliced thin
  • 3 Tbsp. butter
  • 3 Tbsp. pancake syrup
  • 3 Tbsp. Canadian whiskey

Instructions

  1. Mix together the sliced carrots, butter, pancake syrup, and Canadian whiskey.
  2. Transfer the mixture to a crock-pot.
  3. Cook in the crock-pot until the carrots are tender.

Tips & Substitutions

For a richer flavor, consider using salted butter instead of unsalted. If you prefer a non-alcoholic version, you can substitute the Canadian whiskey with apple juice or omit it entirely. Adding a pinch of salt can enhance the sweetness of the dish. For a bit of texture, try adding some chopped nuts like walnuts or pecans. This dish also pairs beautifully with Nova Scotia Potato Stuffing.

Serving Suggestions

These Canadian-style carrots make a delightful side dish with roasted meats or grilled fish. They also work well as part of a vegetarian meal, paired with grains like quinoa or couscous. For a festive touch, serve them alongside mashed potatoes or a hearty salad. Consider serving with a drizzle of extra pancake syrup on top for added sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the carrots in a microwave-safe dish and cover it with a damp paper towel to retain moisture. Heat on medium power until warmed through, usually about 2-3 minutes, stirring halfway.

Nutrition & Diet Analysis (per serving)

Each serving of Carrots Canadian contains roughly 79 calories, with 1g protein, 17g carbohydrates, and 1g fat. It is an excellent source of vitamin A (43% of the Daily Value), and a good source of dietary fiber.

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 1.4g 2% DV
Carbs 16.8g 6% DV
Fiber 2.7g 10% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 37.8mg 2% DV
Potassium 288.2mg 6% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 385.1mcg 43% DV
Vitamin C 1.6mg 2% DV
Calcium 24.4mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, you can use frozen carrots, but be aware that they may cook faster than fresh ones. Adjust the cooking time in the crock-pot accordingly, checking for tenderness earlier to avoid overcooking.

What can I serve these carrots with?

These carrots pair excellently with roasted chicken or turkey. They also complement vegetarian recipes like a hearty vegetable stew or a simple grain salad. Consider serving with crusty bread to soak up the delicious syrupy glaze.

Can I make this recipe ahead of time?

Yes, you can prepare the carrot mixture a day in advance and store it in the refrigerator. Just combine the ingredients and transfer them to the crock-pot when you're ready to cook. This can save time on busy days!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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