Carrots Lyonnaise

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: French

Carrots Lyonnaise is a classic French side dish featuring tender julienne carrots cooked with aromatic onions and enriched with a buttery, savory sauce. Its delightful combination of sweetness and depth of flavor makes it perfect for family dinners or elegant gatherings seeking a touch of French cuisine.

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Ingredients

  • 1 lb. carrots, cut in julienne strips
  • 2 cubes chicken bouillon
  • water to cover
  • 1/4 c. margarine
  • 1 to 3 onions, sliced
  • 1 Tbsp. flour

Instructions

  1. Cook the carrots, chicken bouillon cubes, and water together until tender.
  2. Simmer the sliced onions in margarine until soft and caramelized.
  3. Add flour to the onions to thicken, then add the drained water from the carrots.
  4. Combine the carrots with the onion mixture and cook together for an additional 10 to 15 minutes.

Nutrition & Diet Analysis (per serving)

491 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 27.8g 36% DV
Carbs 52.1g 19% DV
Fiber 7.1g 25% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 6294.5mg 100% DV
Potassium 774.3mg 16% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 4.3mg 5% DV
Calcium 114.5mg 9% DV
Iron 2.7mg 15% DV
Diet fit High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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