Casserole Pork Chops
A hearty casserole featuring tender pork chops topped with fresh vegetables and seasoned rice, perfect for a comforting family dinner or casual gathering.
Ingredients
Instructions
- Place rice in the casserole or covered dish.
- Arrange the pork chops on top of the rice.
- Season the chops with salt and pepper.
- Place a slice of onion, tomato, and green pepper on each chop.
- Pour boiling water over to moisten the rice.
- Cover tightly and bake at 350°F for 1 1/2 hours.
Nutrition & Diet Analysis (per serving)
261
kcal
13% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).