Catfish With Strawberries
A flavorful dish featuring tender catfish simmered in a citrusy wine sauce, complemented by strawberries, almonds, and fresh herbs for a delightful seafood experience.
Ingredients
- 1/2 cup white wine ⓘ
- 1/2 cup orange juice
- 2 tablespoons margarine
- 1/8 teaspoon pepper ⓘ
- 1 teaspoon chives ⓘ
- dash seasoning salt ⓘ
- 2 pounds fresh catfish fillets ⓘ
- 1/2 pint frozen strawberries with sugar, thawed ⓘ
- 1 pint fresh strawberries ⓘ
- 2 tablespoons Key lime juice ⓘ
- 1 lime ⓘ
- 2 tablespoons slivered almonds ⓘ
Instructions
- In a saucepan, combine the white wine, orange juice, margarine, pepper, chives, and seasoning salt.
- Place the catfish fillets in the mixture and simmer for about 10 minutes or until opaque.
- Remove the cooked fish from the liquid and serve with strawberries, lime, and almonds as desired.
Tips & Substitutions
To enhance the flavor of this dish, consider substituting the white wine with a dry vermouth or a splash of apple cider vinegar for a tangy twist. If fresh chives are unavailable, green onions can work as a substitute. For a richer sauce, add a splash of cream or Greek yogurt after removing the catfish. This dish pairs beautifully with Season'S Best Shrimp Dip as an appetizer.
Serving Suggestions
Serve the catfish over a bed of fresh greens for a light meal, drizzling the sauce over the top for added flavor. Garnish with slivered almonds for crunch and serve with a side of roasted vegetables or a light quinoa salad. This dish also pairs well with a chilled white wine or sparkling water with lime for a refreshing complement.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the catfish in a skillet over low heat to avoid drying it out. The strawberries can be enjoyed cold or at room temperature, making them easy to serve alongside the reheated fish.
Nutrition & Diet Analysis (per serving)
Each serving of Catfish With Strawberries contains roughly 329 calories, with 5g protein, 27g carbohydrates, and 7g fat. It is an excellent source of vitamin C (96% of the Daily Value) and vitamin A (29% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1801mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of fish instead of catfish?
Yes, you can substitute catfish with other firm white fish like tilapia or cod. Adjust cooking times accordingly, as thinner fillets may cook faster. The citrus sauce will complement various fish types, making this a versatile recipe.
Is it necessary to use fresh strawberries?
While fresh strawberries provide the best flavor and texture, you can use frozen strawberries if fresh ones are unavailable. Just ensure they are thawed and drained of excess liquid before serving to maintain the dish's integrity.
What can I serve with this dish?
This catfish dish pairs well with a variety of sides. Consider serving it with steamed asparagus or a light cucumber salad. For a heartier meal, try it alongside roasted potatoes or a rice pilaf to soak up the delicious sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).