Mrs. Turner'S Crab Casserole
A rich and creamy crab casserole with savory flavors of butter, onion, and bell pepper, topped with crunchy cracker crumbs—perfect for seafood lovers and family dinners.
Ingredients
Instructions
- Make a sauce by combining flour, butter, and milk and cooking until thickened.
- Sauté butter with chopped bell pepper and onion until tender.
- Add the sautéed pepper and onion to the sauce and mix well.
- In a separate bowl, mix mayonnaise, hard-boiled eggs, Worcestershire sauce, crab meat, salt, and pepper.
- Combine all ingredients thoroughly.
- Pour the mixture into a casserole dish.
- Top with Hi-Ho buttered cracker crumbs.
- Bake at 350°F until the top is golden brown.
Tips & Substitutions
For a richer flavor, consider adding a dash of Old Bay seasoning to the crab mixture. If you prefer a lighter option, substitute Greek yogurt for mayonnaise. If you don't have Hi-Ho crackers, any buttery cracker will work well as a topping. Also, ensure your crab meat is fresh or properly canned for the best taste. This casserole can also be customized with additional veggies like spinach or mushrooms.
Serving Suggestions
Serve this crab casserole with a light salad or steamed green vegetables to balance the richness of the dish. It pairs beautifully with Baked Oysters In Shell or a side of crusty bread. A chilled glass of white wine or sparkling water complements the flavors well. For a themed dinner, consider serving alongside other seafood recipes like Shrimp And Corn Soup.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20-25 minutes or until heated through. You can also microwave individual portions, but for best results, oven heating is recommended to keep the topping crispy.
Nutrition & Diet Analysis (per serving)
Each serving of Mrs. Turner'S Crab Casserole contains roughly 1073 calories, with 24g protein, 208g carbohydrates, and 15g fat. It is an excellent source of iron (60% of the Daily Value), protein (48% of the Daily Value), and vitamin C (33% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 493mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen crab meat instead of fresh?
Yes, you can use frozen crab meat, but ensure it's fully thawed and drained before adding it to the recipe. Fresh crab meat typically offers a better texture and flavor, but frozen is a convenient alternative that still works well in this casserole.
How can I make this casserole ahead of time?
You can prepare the casserole up to the baking step and store it covered in the refrigerator for up to 24 hours. When ready to bake, simply remove it from the fridge and let it sit for 15 minutes at room temperature before baking as directed. This allows for more even cooking.
What can I substitute for the hard-boiled eggs?
If you're looking for an egg substitute, consider using 1/4 cup of silken tofu blended until smooth for a similar texture. Alternatively, you can omit the eggs entirely if you prefer a lighter dish, though the eggs do add richness to the casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).