Party Broccoli

Prep: 15 min Cook: 30 min Serves: 10 Cuisine: American

A creamy, cheesy broccoli casserole with shrimp soup, perfect for family gatherings or potlucks, featuring tender broccoli, savory onions, and a crunchy bread crumb topping.

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Ingredients

  • 3 (10 oz.) packages frozen broccoli or 2 bunches fresh broccoli
  • 1 can cream of shrimp soup
  • 1 cup sour cream
  • 1 teaspoon rosemary
  • 1 cup sautéed onions
  • 1/2 cup bread crumbs
  • 3 tablespoons butter

Instructions

  1. Cook the broccoli in salted water until tender, about 3 minutes.
  2. Drain the broccoli and set aside.
  3. In a bowl, mix the cream of shrimp soup, sour cream, rosemary, and sautéed onions.
  4. Combine the soup mixture with the cooked broccoli.
  5. Transfer the mixture to a baking dish.
  6. Top with bread crumbs.
  7. Melt butter and pour over the bread crumbs to brown.
  8. Bake at 350°F for 30 minutes until golden and bubbly.

Tips & Substitutions

For a creamier texture, consider adding a bit more sour cream or a splash of milk to the mixture. If you don't have cream of shrimp soup, a can of cream of mushroom soup can be a suitable substitute. Fresh broccoli is great, but make sure to blanch it briefly before combining to maintain its vibrant color. Adding a sprinkle of garlic powder can enhance the flavor.

Serving Suggestions

This Party Broccoli dish makes a fantastic side for a variety of main courses, especially grilled meats or seafood. It pairs beautifully with dishes like Hot Tuna Sandwiches or a light salad for a complete meal. Consider garnishing with fresh herbs or a sprinkle of grated cheese before serving for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions, but the oven will help retain the crispy topping.

Nutrition & Diet Analysis (per serving)

Each serving of Party Broccoli contains roughly 258 calories, with 6g protein, 26g carbohydrates, and 15g fat. It is an excellent source of vitamin C (30% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

258 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 15.5g 20% DV
Carbs 25.9g 9% DV
Fiber 4.3g 15% DV
Sugar 1g 2% DV

Electrolytes

Sodium 442.9mg 19% DV
Potassium 374.1mg 8% DV
Cholesterol 48.9mg 16% DV

Vitamins & Minerals

Vitamin A 117.4mcg 13% DV
Vitamin C 26.7mg 30% DV
Calcium 207.7mg 16% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, fresh broccoli can be used instead of frozen. You'll need to blanch it in salted water for about 2-3 minutes until just tender before mixing it with the other ingredients. This helps maintain its vibrant color and texture in the final dish.

What can I substitute for cream of shrimp soup?

If you don't have cream of shrimp soup, a can of cream of mushroom soup can work as a good substitute. You can also make a homemade version using cream, seafood stock, and seasonings to mimic the flavor profile.

Is there a way to make this dish lighter?

To lighten this dish, you can use a low-fat sour cream and opt for whole wheat bread crumbs. Another option is to reduce the amount of butter and use a cooking spray or a small amount of olive oil to achieve a similar browning effect on the topping.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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