Cauliflower-Broccoli Salad

Prep: 15 min Serves: 6 Cuisine: American

A vibrant and fresh cauliflower-broccoli salad packed with crunchy vegetables, cherry tomatoes, and savory bacon bits. The creamy mayonnaise and Green Goddess dressing add richness, making it a perfect side dish for picnics, barbecues, or casual gatherings that appeal to both veggie lovers and those craving bold flavors.

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Ingredients

  • 1 small head cauliflower, chopped into small pieces
  • 1 or 2 bunches broccoli, chopped into florets
  • 1 small onion, chopped fine
  • 8 oz. mushrooms, rinsed and sliced thin
  • 1 cup cherry tomatoes, quartered
  • 1 cup mayonnaise
  • 1 cup Green Goddess dressing
  • 1/2 cup Hormel real bacon bits
  • 2 Tbsp. apple cider vinegar
  • 2 Tbsp. sugar

Instructions

  1. Place all vegetables in a large bowl.
  2. Combine mayonnaise, Green Goddess dressing, apple cider vinegar, and sugar, then stir until well blended.
  3. Pour the dressing over the vegetables, toss gently to coat evenly, and refrigerate until ready to serve.

Tips & Substitutions

For a crunchier texture, consider adding some chopped nuts like walnuts or almonds. If you prefer a lighter option, you can swap the mayonnaise for Greek yogurt. Fresh herbs like dill or parsley can enhance the flavor profile. Feel free to adjust the sugar based on your taste or omit it altogether for a less sweet dressing.

Serving Suggestions

This salad pairs beautifully with Barbecue Cups for a casual gathering. Serve it alongside grilled meats or as a refreshing side dish at barbecues. It can also be a lovely addition to a potluck or picnic, providing a colorful and nutritious option for guests.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad can become watery over time, so it's best to drain excess liquid before serving. Reheat gently if desired, but this salad is best served cold and fresh.

Nutrition & Diet Analysis (per serving)

Each serving of Cauliflower-Broccoli Salad contains roughly 306 calories, with 4g protein, 25g carbohydrates, and 22g fat. It is an excellent source of vitamin D (50% of the Daily Value) and vitamin C (28% of the Daily Value), and a good source of dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 4g 8% DV
Total Fat 21.8g 28% DV
Carbs 24.6g 9% DV
Fiber 3g 11% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 447.8mg 19% DV
Potassium 306.3mg 7% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 25.4mg 28% DV
Vitamin D 9.9mcg 50% DV
Calcium 30.5mg 2% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this salad?

Absolutely! You can incorporate other vegetables like bell peppers, celery, or even peas for added color and flavor. Just make sure to chop them into similar-sized pieces for even mixing.

Is this salad suitable for a vegetarian diet?

Yes, this salad is vegetarian-friendly as long as you use a vegetarian mayonnaise. You can also omit the bacon bits or substitute them with a plant-based alternative to keep it fully vegetarian.

How can I make this salad ahead of time?

You can prepare the salad a day in advance. Just mix the vegetables and dressing separately, then combine them a few hours before serving to maintain freshness. However, it's best to add delicate ingredients like cherry tomatoes right before serving to prevent them from becoming mushy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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