Cauliflower-Broccoli Toss

Name: Cauliflower-Broccoli Toss
Prep time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 large head cauliflower; 1 bunch broccoli; 1 bunch green onions; 3/4 to 1 cup mayonnaise; 1/2 (1.4 oz.) package buttermilk Ranch dressing; 2 tablespoons sugar; 2 tablespoons white vinegar

Vegetarian Dairy

Prep: 20 min Cuisine: American

A vibrant, creamy vegetable salad featuring cauliflower, broccoli, and green onions, coated in a tangy ranch dressing mixture—perfect as a refreshing side or potluck dish.

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Ingredients

1 large head cauliflower ⓘ
1 bunch broccoli ⓘ
1 bunch green onions ⓘ
3/4 to 1 cup mayonnaise ⓘ
1/2 (1.4 oz.) package buttermilk Ranch dressing
2 tablespoons sugar ⓘ
2 tablespoons white vinegar ⓘ

Instructions

Break cauliflower into flowerets.
Wash cauliflower thoroughly.
Remove stalks from broccoli and wash.
Chop green onions.
Combine cauliflower, broccoli, and green onions in a large bowl.
Toss vegetables gently to mix.
Combine mayonnaise, buttermilk ranch dressing, sugar, and white vinegar in a separate bowl; mix well.
Pour dressing over vegetables, tossing gently to coat.
Cover and chill overnight before serving.

Nutrition & Diet Analysis (per serving)

229 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV

Total Fat 20.6g 26% DV

Carbs 10g 4% DV

Fiber 2.4g 9% DV

Sugar 2.1g 4% DV

Electrolytes

Sodium 156.3mg 7% DV

Potassium 233.8mg 5% DV

Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 44.8mcg 5% DV

Vitamin C 20.8mg 23% DV

Vitamin D 0.3mcg 2% DV

Calcium 81mg 6% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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