Cavatini I

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Ingredients

  • 1/4 cup butter
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 2 (4.5 ounce) cans sliced mushrooms, drained
  • 2 pounds lean ground beef
  • 1 (15 ounce) can tomato sauce
  • 1 (32 ounce) jar spaghetti sauce
  • 4 ounces chopped ham
  • 1/2 cup cooked and cubed chicken
  • 3 ounces sliced pepperoni sausage
  • 1/4 teaspoon crushed red pepper flakes
  • salt to taste
  • ground black pepper to taste
  • 3/4 cup seashell pasta
  • 6 ounces rotini pasta
  • 2 pounds mozzarella cheese, shredded
  • 2 tablespoons grated Parmesan cheese

Instructions

  1. In a small skillet, saute onions, green peppers, and mushrooms in butter or margarine. Set aside.
  2. Brown hamburger in a large skillet over medium heat. Drain. Mix in tomato sauce, pasta sauce, chopped ham, chopped chicken or turkey, pepperoni, salt, and red and black pepper. Add vegetable saute to hamburger mixture.
  3. Cook pasta according to package directions. Drain.
  4. Spread a little sauce over the bottom of two 9 x 13 inch pans. In each pan, place a layer of pasta, a layer of mozarella cheese, a hamburger sauce layer, a sprinkling of Parmesan cheese, and another layer of mozarella cheese. Repeat layers. Cover pans.
  5. Bake at 350 degrees F (175 degrees C) for 30 to 45 minutes.

Nutrition & Diet Analysis (per serving)

725 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 34.6g 69% DV
Total Fat 46.9g 60% DV
Carbs 46.5g 17% DV
Fiber 8.9g 32% DV
Sugar 6g 12% DV

Electrolytes

Sodium 10828.8mg 100% DV
Potassium 1086.3mg 23% DV
Cholesterol 143.3mg 48% DV

Vitamins & Minerals

Vitamin A 127.3mcg 14% DV
Vitamin C 54.9mg 61% DV
Vitamin D 7mcg 35% DV
Calcium 533.3mg 41% DV
Iron 5.7mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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