Cha-Soh Juhn(Korean Vegetable Pancakes)

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Korean

Korean vegetable pancakes with shredded potato, onion, and carrot offer a savory, crispy snack or appetizer, perfect for sharing or a quick vegetarian meal.

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Ingredients

  • 2 eggs
  • 3/4 cup flour
  • 1/4 cup water
  • 1 teaspoon salt
  • 1 medium potato
  • 1 medium onion
  • 1 medium carrot

Instructions

  1. Beat eggs, flour, water, and salt in a medium bowl.
  2. Add shredded potato, onion, and carrot to the mixture.
  3. Drop heaping tablespoonfuls of the mixture onto a hot, well-oiled skillet.
  4. Cook until edges are brown, then turn to cook the other side.

Tips & Substitutions

For a crispier texture, ensure your skillet is well-oiled and hot before adding the batter. You can substitute the potato with leftover mashed potato for a unique twist. Additionally, feel free to add other vegetables like bell peppers or zucchini to enhance flavors and nutrition. Adjust salt to taste based on the vegetables used.

Serving Suggestions

Serve the pancakes hot with a side of soy sauce or a dipping sauce for added flavor. They pair wonderfully with a fresh salad or can be enjoyed as a snack. For a complete meal, consider serving with Hungarian Sweet-Sour Carrots for a delightful contrast of flavors.

Storage & Reheating

Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 2-3 minutes on each side until heated through and crisp. Avoid microwaving, as this can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Cha-Soh Juhn(Korean Vegetable Pancakes) contains roughly 524 calories, with 10g protein, 98g carbohydrates, and 11g fat. It is an excellent source of vitamin A (98% of the Daily Value), dietary fiber (30% of the Daily Value), and potassium (29% of the Daily Value), and a good source of calcium and vitamin C. Note that it is relatively high in sodium, at 1997mg per serving (87% of the Daily Value).

524 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV
Total Fat 10.8g 14% DV
Carbs 98.3g 36% DV
Fiber 8.4g 30% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 1997.3mg 87% DV
Potassium 1359.6mg 29% DV
Cholesterol 116.1mg 39% DV

Vitamins & Minerals

Vitamin A 884.1mcg 98% DV
Vitamin C 10.5mg 12% DV
Calcium 170.5mg 13% DV
Iron 3.6mg 20% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter a few hours in advance and store it in the refrigerator. However, it's best to cook the pancakes fresh for optimal texture. If the batter thickens, add a little more water to reach the desired consistency before cooking.

What can I substitute for flour?

You can use a gluten-free flour blend if you need a gluten-free option, or try using chickpea flour for a protein boost and unique flavor. Adjust the water content as needed to achieve the right batter consistency.

How can I make these pancakes spicier?

To add heat, consider mixing in some finely chopped green chilies or a dash of red pepper flakes into the batter. You could also serve with a spicy dipping sauce made with soy sauce, vinegar, and chili oil for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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