Charley'S 517 Snapper Pontchartrain

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Ingredients

  • 36 ounces red snapper fillets
  • flour
  • oil
  • 1/2 cup butter
  • 3 garlic cloves, pressed
  • 1 cup brown sauce
  • 1/4 cup sherry wine
  • 1 tablespoon lemon juice
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon parsley, chopped
  • salt
  • pepper
  • 1 lb lump crabmeat
  • 12 shrimp, peeled, cooked

Instructions

  1. Wash snapper and pat dry.
  2. Dredge in flour.
  3. Heat a little oil in a large skillet.
  4. Brown snapper on both sides.
  5. Remove fish and set aside.
  6. Melt butter and garlic over medium (do not let it burn).
  7. Stir in brown sauce, sherry, lemon juice, Worchestershire sauce, parsley, salt, and pepper.
  8. Mix well.
  9. Arrange snapper on plates.
  10. Saute crab adn shrimp seperately in a little butter; arrange shrimp on top of crab over snapper.
  11. Pour sauce on top.
  12. If desired, garnish with parsley and lemon slices.

Nutrition & Diet Analysis (per serving)

787 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 58.3g 75% DV
Carbs 53.8g 20% DV
Fiber 11.3g 40% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 10426mg 100% DV
Potassium 2031.5mg 43% DV
Cholesterol 112.3mg 37% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 62.2mg 69% DV
Vitamin D 0.1mcg
Calcium 114.5mg 9% DV
Iron 17.2mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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