Charlie'S Potato Tuna Chowder
A hearty and creamy tuna chowder packed with potatoes, vegetables, and flavorful seasonings, perfect for comforting family meals or cozy dinners.
Ingredients
- 2 1/2 cups diced potatoes ⓘ
- 2 cups chicken stock ⓘ
- 2 tablespoons finely chopped onion ⓘ
- 1/2 teaspoon salt ⓘ
- 1/4 teaspoon sage ⓘ
- 1/4 teaspoon paprika ⓘ
- dash of white pepper ⓘ
- 1/2 cup sliced carrots ⓘ
- 1/2 cup green beans, cut into pieces ⓘ
- 1/2 cup sliced celery ⓘ
- 3 cups milk ⓘ
- 6 1/2 ounce can tuna fish, drained and broken into chunks ⓘ
Instructions
- Combine 1 cup diced potatoes, chicken stock, chopped onion, and salt in a large saucepan; bring to a boil.
- Reduce the heat, cover, and simmer for about 10 to 15 minutes or until potatoes are tender.
- Add sage, paprika, and white pepper to the saucepan. Mash the potatoes with a fork in the saucepan.
- Add remaining potatoes, sliced carrots, green beans, sliced celery, and milk to the mashed potatoes. Bring to a boil, then immediately reduce the heat.
- Simmer for about 15 minutes or until vegetables are tender.
- Add drained tuna fish to the saucepan. Simmer for 5 minutes until well heated.
Tips & Substitutions
To enhance the flavor of Charlie's Potato Tuna Chowder, consider adding a splash of lemon juice or a sprinkle of fresh herbs like dill or parsley. For a creamier texture, you can substitute half of the milk with heavy cream. If you're short on time, frozen mixed vegetables can be a convenient alternative to fresh veggies, and they cook quickly.
Serving Suggestions
Serve Charlie's Potato Tuna Chowder with crusty bread or a side salad for a complete meal. It pairs beautifully with Ruth's Scalloped Hash Browns for a comforting dinner. For a touch of freshness, garnish each bowl with chopped green onions or a dollop of sour cream.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chowder on the stove over low heat, stirring occasionally to prevent sticking. If it thickens too much, add a splash of milk or chicken stock to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Charlie'S Potato Tuna Chowder contains roughly 1092 calories, with 23g protein, 152g carbohydrates, and 47g fat. It is an excellent source of vitamin A (75% of the Daily Value), dietary fiber (70% of the Daily Value), and potassium (62% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2489mg per serving (108% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna in this chowder. Just cook the tuna separately until it's fully cooked, then flake it into the chowder at the end. This will add a deliciously fresh flavor to the dish.
How can I make this chowder vegetarian?
To make Charlie's Potato Tuna Chowder vegetarian, simply omit the tuna and replace the chicken stock with vegetable stock. You can also increase the quantity of vegetables for added flavor and nutrition.
What can I do if the chowder is too thick?
If the chowder turns out too thick, you can easily thin it by adding more milk or chicken stock, a little at a time, while stirring until you reach your desired consistency. This will also help to keep the flavors balanced.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).