Cheddar Rice Patties
Cheddar Rice Patties are crispy, cheesy bites made from seasoned rice and low-fat cheddar, perfect for a quick snack or side dish. Their savory flavor and satisfying texture appeal to all ages and can be served with a variety of dips or sauces for a tasty addition to any meal.
Ingredients
Instructions
- Combine cooked rice, shredded Cheddar cheese, minced onion, all-purpose flour, salt, ground black pepper, egg whites, and cream of tartar in a mixing bowl.
- Mix until well combined and formed into patties.
- Heat a non-stick skillet with vegetable cooking spray over medium heat.
- Cook the patties until golden brown on each side, about 3-4 minutes per side.
- Serve warm, optionally with applesauce.
Tips & Substitutions
For a slightly different flavor, consider adding chopped herbs like parsley or chives to the mixture. If you want a spicier kick, incorporate diced jalapeños or a dash of hot sauce. To make these patties gluten-free, substitute all-purpose flour with almond flour or a gluten-free blend. These cheddar rice patties can also be made in advance and frozen for quick meals later.
Serving Suggestions
These cheddar rice patties are delicious served warm with a side of applesauce for a sweet contrast. They also pair beautifully with a fresh salad or steamed vegetables for a complete meal. For a hearty dish, consider serving them alongside Pork Chops With Wild Rice. Experiment with different dipping sauces, such as ranch or spicy mayo, to enhance the flavor.
Storage & Reheating
To store leftovers, place the cooled patties in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze them in a single layer on a baking sheet, then transfer to a freezer bag for up to 3 months. Reheat in a skillet over medium heat for a few minutes on each side until warmed through, or microwave for 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Cheddar Rice Patties contains roughly 295 calories, with 18g protein, 11g carbohydrates, and 20g fat. It is an excellent source of protein (36% of the Daily Value) and calcium (25% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 773mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice for this recipe?
Yes, you can use brown rice as a substitute for white rice. Just keep in mind that brown rice has a nuttier flavor and a firmer texture, which will slightly alter the final dish. Ensure the brown rice is fully cooked and cooled before mixing it with the other ingredients.
How do I make these patties vegan?
To make these cheddar rice patties vegan, substitute the egg whites with flaxseed meal or chia seeds mixed with water, using about 1 tablespoon of seeds with 2.5 tablespoons of water for each egg white. Additionally, use a plant-based cheese alternative to replace the Cheddar cheese for a fully vegan dish.
Can I bake these patties instead of frying them?
Absolutely! To bake the patties, preheat your oven to 375°F (190°C). Place the patties on a baking sheet lined with parchment paper and lightly spray them with cooking spray. Bake for about 20-25 minutes, flipping halfway through, until they are golden brown and crispy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).