Cheddar Vegetable Squares
Cheddar Vegetable Squares are savory, cheesy baked bars packed with tender vegetables and a flaky Bisquick crust, perfect for brunch, lunch, or casual gatherings.
Ingredients
Instructions
- Preheat oven to 350°F and butter a 1 1/2 quart baking dish.
- Chop the onion.
- In a large frying pan, heat the oil over medium heat.
- Add the chopped onion, cover, and cook until tender, about 5 minutes.
- Add frozen vegetables, dried marjoram, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Cook until tender, stirring occasionally, about 5 minutes.
- While vegetables cook, grate the Cheddar cheese.
- In a bowl, beat the eggs with 1/2 teaspoon salt.
- Transfer the cooked vegetable mixture to a bowl and let it cool slightly if needed.
- Stir in Bisquick, 1 cup of grated cheese, and the beaten eggs.
- Transfer the mixture to the prepared baking dish.
- Sprinkle the top with the remaining cheese.
- Bake for 25 minutes or until golden brown and set.
Tips & Substitutions
For added flavor, consider mixing in some fresh herbs like parsley or basil. You can substitute the mixed frozen vegetables with any seasonal vegetables you prefer, such as spinach or zucchini. If you're looking for a gluten-free option, replace the Bisquick with a gluten-free baking mix. This recipe can also be made with reduced-fat cheese for a lighter version.
Serving Suggestions
Serve these squares warm as a delightful brunch dish or a side for your favorite protein. They pair beautifully with a fresh salad or a dollop of sour cream. For a cozy meal, consider serving alongside a bowl of soup. This versatile dish is perfect for potlucks or family gatherings, and leftovers make a quick and satisfying breakfast.
Storage & Reheating
Store leftover Cheddar Vegetable Squares in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave for 1-2 minutes or until heated through, or bake at 350°F for about 10-15 minutes until warmed. This dish can also be frozen for up to 2 months; just thaw overnight in the refrigerator before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Cheddar Vegetable Squares contains roughly 548 calories, with 21g protein, 20g carbohydrates, and 46g fat. It is an excellent source of iron (131% of the Daily Value), calcium (85% of the Daily Value), and protein (42% of the Daily Value), and a good source of vitamin C and potassium. Note that it is relatively high in sodium, at 1684mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen ones?
Yes, fresh vegetables can be used in this recipe. Just make sure to chop them into small, uniform pieces and sauté them until tender. You may need to adjust the cooking time slightly to ensure they are fully cooked before mixing with the other ingredients.
How can I make this recipe dairy-free?
To make Cheddar Vegetable Squares dairy-free, you can substitute the Cheddar cheese with a dairy-free cheese alternative. Additionally, use a plant-based oil or butter in place of regular butter. Make sure to check the labels to ensure all ingredients are dairy-free.
Can I make this dish ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. When you're ready to bake, simply pour it into the prepared dish and bake as instructed. This makes it a great option for meal prep or a busy weeknight dinner.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).