Cheddar Zucchini Bake

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

A creamy, cheesy zucchini casserole layered with bacon and topped with crunchy breadcrumbs, perfect for comforting family dinners or potlucks with vibrant flavors and textures.

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Ingredients

  • 2 lb zucchini, thinly sliced
  • Salt and pepper
  • 2 eggs, separated
  • 1 cup sour cream
  • 1 1/4 cups grated Cheddar cheese
  • 6 slices bacon, cooked and crumbled
  • 1 tablespoon butter or margarine
  • 1/4 cup fine dry bread crumbs

Instructions

  1. Cook zucchini until tender and drain.
  2. Sprinkle with salt and pepper to taste.
  3. Combine egg yolks, sour cream, and flour.
  4. Beat egg whites until stiff and fold into the sour cream mixture.
  5. Place half the zucchini in an 11 x 7-inch baking dish.
  6. Top with half the sour cream mixture and half the cheese.
  7. Sprinkle crumbled bacon over the cheese.
  8. Layer remaining zucchini, sour cream mixture, and cheese.
  9. Melt butter and stir in bread crumbs.
  10. Sprinkle crumbs over the top.
  11. Bake at 350°F (175°C) for 20 to 25 minutes.

Tips & Substitutions

For a creamier texture, consider adding a bit of grated Parmesan cheese to the sour cream mixture. If you're short on time, pre-cooked bacon can be a great substitute for fresh bacon. Experiment with different types of cheese like mozzarella or pepper jack for varied flavors. Make sure to drain the zucchini well to avoid a watery bake.

Serving Suggestions

Serve the Cheddar Zucchini Bake as a delightful side dish alongside grilled meats or a fresh Wilted Greens Salad for a balanced meal. It pairs beautifully with Aunt Genny'S Baked Beans for a hearty gathering. For a lighter option, enjoy it with a side of roasted vegetables or a simple green salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 15-20 minutes until warmed through. This dish can also be enjoyed cold, making it a great option for meal prep.

Nutrition & Diet Analysis (per serving)

Each serving of Cheddar Zucchini Bake contains roughly 576 calories, with 16g protein, 56g carbohydrates, and 32g fat. It is an excellent source of calcium (35% of the Daily Value), protein (33% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1547mg per serving (67% of the Daily Value).

576 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 31.8g 41% DV
Carbs 56.1g 20% DV
Fiber 1.7g 6% DV
Sugar 3g 6% DV

Electrolytes

Sodium 1546.5mg 67% DV
Potassium 317.6mg 7% DV
Cholesterol 129mg 43% DV

Vitamins & Minerals

Vitamin A 191.9mcg 21% DV
Vitamin C 0.4mg
Vitamin D 0.2mcg 1% DV
Calcium 452.8mg 35% DV
Iron 2.1mg 12% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this bake?

Absolutely! You can substitute zucchini with yellow squash, eggplant, or even spinach for a different taste. Just make sure to adjust cooking times as needed to ensure everything is tender before baking.

Is there a way to make this dish gluten-free?

Yes, you can replace the fine dry bread crumbs with gluten-free breadcrumbs or crushed gluten-free crackers. Additionally, ensure that all other ingredients, such as the sour cream, are also gluten-free.

Can I make this dish ahead of time?

Yes, you can assemble the Cheddar Zucchini Bake a day in advance. Cover it with plastic wrap and refrigerate until you're ready to bake. Just add a few extra minutes to the baking time if it's coming straight from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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