Ham Omelet

Prep: 10 min Cook: 5 min Cuisine: American

A hearty ham omelet packed with cheese, peppers, and onions, perfect for a satisfying breakfast or brunch for those who enjoy savory, customizable eggs dishes.

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Ingredients

Instructions

  1. Chop the ham, bell pepper, and onions into small pieces.
  2. Beat the eggs in a bowl and season with a pinch of salt, pepper, and seasoned salt.
  3. Heat a skillet over medium heat and add the chopped vegetables, cooking until softened.
  4. Add the ham to the skillet and cook for a couple of minutes.
  5. Pour the beaten eggs over the ham and vegetables.
  6. Sprinkle cheese on top and cook until the eggs are set and cheese has melted.
  7. Fold the omelet in half and serve hot.

Nutrition & Diet Analysis (per serving)

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 13.5g 17% DV
Carbs 35.9g 13% DV
Fiber 1.9g 7% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 753.3mg 33% DV
Potassium 416.5mg 9% DV
Cholesterol 88mg 29% DV

Vitamins & Minerals

Vitamin A 87.8mcg 10% DV
Vitamin C 53.1mg 59% DV
Vitamin D 0.3mcg 1% DV
Calcium 225mg 17% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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