Cheerios Treat(Microwave)

Prep: 10 min Cook: 5 min Serves: 24 Cuisine: American

Cheerios Treats are crispy, sweet snacks combining toasted oat cereal with marshmallows and peanut butter, perfect for quick cravings, kids' parties, or nostalgic treats.

Be the first to rate this recipe

Ingredients

  • 3 Tbsp margarine or vegetable oil spread
  • 1 (10 1/2 oz) pkg Kraft miniature marshmallows
  • 1/2 c smooth or crunchy peanut butter
  • 5 c Cheerios toasted whole oat cereal

Instructions

  1. Grease a 13 x 9-inch microwave-safe pan.
  2. Microwave margarine in the pan on High for 45 seconds or until melted.
  3. Add marshmallows; toss to coat with margarine or spread.
  4. Microwave on High for 1 1/2 minutes or until smooth, stirring after 45 seconds.
  5. Stir in peanut butter.
  6. Immediately add cereal and mix lightly until well coated.
  7. Using a greased spatula or wax paper, press the mixture into the prepared pan.
  8. Cool until set, then cut into squares.

Tips & Substitutions

For a more indulgent treat, consider adding chocolate chips or dried fruit to the mixture. If you prefer a vegan version, substitute the margarine with coconut oil and use dairy-free marshmallows. To make the mixing easier, you can lightly grease your mixing bowl and spatula. Make sure to work quickly once you add the cereal to maintain a good texture.

Serving Suggestions

These Cheerios Treats are perfect for school lunches or as an after-school snack. They pair beautifully with School Party Punch for a fun treat platter. You can also serve them alongside fresh fruit or yogurt for a balanced snack. Cut them into fun shapes with cookie cutters for parties or special occasions.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 3 days. If you want to keep them longer, you can refrigerate them, but allow them to come to room temperature before serving for the best texture. Avoid freezing, as it may affect the consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Cheerios Treat(Microwave) contains roughly 260 calories, with 4g protein, 47g carbohydrates, and 6g fat. It is an excellent source of iron (50% of the Daily Value) and vitamin A (28% of the Daily Value), and a good source of calcium and vitamin C.

260 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 6g 8% DV
Carbs 47.1g 17% DV
Fiber 2.6g 9% DV
Sugar 19.6g 39% DV

Electrolytes

Sodium 305.5mg 13% DV
Potassium 140.1mg 3% DV

Vitamins & Minerals

Vitamin A 250mcg 28% DV
Vitamin C 12.9mg 14% DV
Vitamin D 1.8mcg 9% DV
Calcium 207.3mg 16% DV
Iron 9mg 50% DV
Diet fit Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cereal?

Absolutely! While Cheerios give a classic flavor and texture, you can experiment with other cereals like Rice Krispies or Cornflakes. Just be sure to adjust the quantity if the cereal shapes vary significantly in size.

How can I make these treats more festive?

To add a festive touch, consider mixing in colorful sprinkles or using themed cookie cutters for shaping. You can also drizzle melted chocolate on top for an extra special treat that’s perfect for celebrations or holidays.

Can I make these without peanut butter?

Yes, if you have nut allergies or prefer not to use peanut butter, you can substitute it with sunflower seed butter or almond butter. Just make sure to use a nut-free marshmallow if you're avoiding nuts entirely.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →