Cheese and Bacon Corn Chowder

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Ingredients

  • 14 cup flour
  • 12 cup butter
  • 2 medium onions, chopped (or 4 leeks)
  • 3 potatoes, peeled and diced (3 cups)
  • 1 bay leaf
  • 1 teaspoon thyme or 1 teaspoon sage
  • 1 teaspoon Worcestershire sauce
  • 12 teaspoon cumin
  • 14 teaspoon nutmeg
  • 2 (10 ounce) cans corn, drained
  • 6 cups chicken stock
  • 4 cups milk
  • 8 slices cooked crumbled bacon
  • 14 cup green onion (optional)
  • 12 cup white wine (optional but really adds)
  • 2 cups grated old cheddar cheese

Instructions

  1. Fry onion in butter, then gradually blend in flour and spices (except nutmeg) adding some stock if necessary so it doesn't glop up and get lumpy.
  2. Stir in stock, milk and potatoes, bring to boil, reduce, cover and simmer 30 min or until the potatoes are tender.
  3. Add the corn, bacon, nutmeg and wine, simmer 5 minutes.
  4. Stir in cheese and heat through till melted.
  5. If using, sprinkle with green onions.

Nutrition & Diet Analysis (per serving)

1274 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 31.9g 64% DV
Total Fat 73.6g 94% DV
Carbs 140.6g 51% DV
Fiber 41.2g 100% DV
Sugar 18g 36% DV

Electrolytes

Sodium 1171.8mg 51% DV
Potassium 1793.5mg 38% DV
Cholesterol 127.3mg 42% DV

Vitamins & Minerals

Vitamin A 300mcg 33% DV
Vitamin C 73mg 81% DV
Vitamin D 0.6mcg 3% DV
Calcium 947.3mg 73% DV
Iron 38.8mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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