Cheese And Ham Dip

Prep: 10 min Serves: 8 Cuisine: American

Creamy and savory, this Cheese and Ham Dip combines sour cream, cottage cheese, and deviled ham for a flavorful appetizer perfect for parties and gatherings.

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Ingredients

  • 1 cup commercial sour cream
  • 1 cup creamed cottage cheese
  • 1 (3 oz.) can deviled ham
  • 2 Tbsp. finely chopped onion
  • 2 Tbsp. finely chopped celery
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 1/8 tsp. hot sauce

Instructions

  1. Blend sour cream and creamed cottage cheese until smooth.
  2. Add the deviled ham, chopped onion, chopped celery, salt, pepper, and hot sauce.
  3. Mix well until all ingredients are evenly combined.
  4. Chill the dip in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

168 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 9.6g 12% DV
Carbs 13.1g 5% DV
Fiber 1.9g 7% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 10856.5mg 100% DV
Potassium 303.3mg 6% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 41.3mg 46% DV
Vitamin D 0.3mcg 2% DV
Calcium 65mg 5% DV
Iron 1mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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