Cheese Ball Dip

Prep: 15 min Cuisine: American

A creamy, sweet and savory cheese ball dip with pineapple and nuts, perfect for parties, cheese boards, or as a flavorful appetizer for gatherings.

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Ingredients

  • 2 (8 oz.) pkg. cream cheese
  • 1 (8 oz.) can crushed pineapple, drained
  • 1/2 tsp. chopped onion
  • 1 c. chopped nuts
  • 1 Tbsp. chopped bell pepper
  • 1 Tbsp. seasoned salt

Instructions

  1. Cream the cream cheese until smooth.
  2. Gradually add the drained crushed pineapple and mix well.
  3. Stir in chopped onion, chopped nuts, chopped bell pepper, and seasoned salt.
  4. Mix until all ingredients are evenly combined.
  5. Serve chilled with crackers or vegetable sticks.

Tips & Substitutions

For a creamier texture, allow the cream cheese to soften at room temperature before mixing. If you want to reduce calories, consider using low-fat cream cheese. To add a kick, try incorporating chopped jalapeños. You can substitute the nuts for seeds if you're looking for a nut-free option. This dip can also be served warm if preferred.

Serving Suggestions

Serve this Cheese Ball Dip chilled with an assortment of crackers or vegetable sticks for dipping. It pairs beautifully with Tracy'S Fruit Dip for a delicious appetizer spread. For a festive touch, consider garnishing with fresh herbs or additional chopped bell peppers. This dip is perfect for parties or game day gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the best texture, avoid freezing this dip as it may alter the consistency. When ready to serve again, simply take it out of the fridge and let it sit for a few minutes to soften slightly before enjoying.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Ball Dip contains roughly 492 calories, with 8g protein, 60g carbohydrates, and 27g fat. It is an excellent source of vitamin C (162% of the Daily Value) and vitamin A (20% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 1671mg per serving (73% of the Daily Value).

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 26.7g 34% DV
Carbs 59.6g 22% DV
Fiber 3.7g 13% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 1670.5mg 73% DV
Potassium 741mg 16% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 181.8mcg 20% DV
Vitamin C 146mg 100% DV
Calcium 53.2mg 4% DV
Iron 2mg 11% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare this Cheese Ball Dip a day in advance. Just mix all the ingredients and store it in the refrigerator until you're ready to serve. This allows the flavors to meld together, enhancing the taste. Just remember to let it sit out for a few minutes before serving for easier dipping.

What can I use instead of nuts?

If you're looking for a nut-free option, you can substitute chopped nuts with sunflower seeds or pumpkin seeds for a similar crunch. Alternatively, consider adding crispy fried onions for extra texture without using nuts. This adjustment still keeps the dip flavorful while accommodating dietary restrictions.

How can I spice up this dip?

To add some heat, try mixing in diced jalapeños or a dash of hot sauce to the Cheese Ball Dip. You can also experiment with different flavored cream cheeses, such as garlic or herb varieties, for an additional flavor dimension. These simple tweaks can elevate the dip for those who enjoy a bit of spice.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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