Cheese Eggs

Prep: 5 min Cook: 10 min Serves: 2 Cuisine: American

Cheese Eggs is a simple, comforting dish featuring fluffy scrambled eggs infused with melted cheese and a hint of richness from margarine. Perfect for a quick breakfast or light meal, it offers creamy, cheesy flavors that appeal to all ages and can be easily customized with your favorite cheese varieties.

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Ingredients

  • 6 eggs
  • 3 slices cheese
  • 1/4 stick margarine
  • 1/3 cup milk
  • salt

Instructions

  1. Melt margarine in a skillet over medium heat.
  2. Beat the eggs in a bowl.
  3. Tear the cheese slices into pieces and add them to the eggs.
  4. Add milk, salt, and pepper to the egg mixture.
  5. Mix well until combined.
  6. Pour the mixture into the skillet and cook until the eggs are softly done, stirring occasionally.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 28g 36% DV
Carbs 41.8g 15% DV
Fiber 0.1g
Sugar 13.4g 27% DV

Electrolytes

Sodium 10339.2mg 100% DV
Potassium 265.5mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 91.3mcg 10% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 306.8mg 24% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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