Cheese 'N' V-8 Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Cheese 'N' V-8 Muffins are savory, cheesy bites with a hint of tomato flavor, perfect for breakfast, snacks, or brunch gatherings, appealing to cheese lovers and vegetarians.

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Ingredients

  • 1 egg
  • 1/3 cup V-8 juice
  • 1/2 cup grated sharp Cheddar cheese
  • 1 3/4 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda

Instructions

  1. In a large bowl, combine egg, V-8 juice, and grated sharp Cheddar cheese.
  2. In a small bowl, combine all-purpose flour, baking powder, and baking soda.
  3. Combine wet and dry mixtures; fold together until just combined.
  4. Spoon the batter into greased muffin pans.
  5. Bake at 400°F (200°C) for 20 minutes or until golden brown.

Tips & Substitutions

For a twist, consider substituting the sharp Cheddar cheese with a pepper jack for a spicy kick. If you’re looking to reduce sodium, opt for low-sodium V-8 juice. Ensure you don’t overmix the batter; folding gently helps keep the muffins light and fluffy. Also, try adding chopped herbs like chives or parsley for added flavor.

Serving Suggestions

These Cheese 'N' V-8 Muffins are perfect as a savory breakfast option or a snack. Serve them warm with a dollop of sour cream or a side of fresh fruit. They pair beautifully with Microwave Cranberry Carrots for a wholesome meal. For a heartier option, try serving alongside a bowl of soup or salad.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week or freeze them for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm in the oven at 350°F (175°C) until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese 'N' V-8 Muffins contains roughly 149 calories, with 4g protein, 31g carbohydrates, and 1g fat. It is a good source of iron (10% of the Daily Value). Note that it is relatively high in sodium, at 668mg per serving (29% of the Daily Value).

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 0.9g 1% DV
Carbs 30.6g 11% DV
Fiber 1g 3% DV
Sugar 0.1g

Electrolytes

Sodium 667.9mg 29% DV
Potassium 60.9mg 1% DV
Cholesterol 11.6mg 4% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 0mg
Vitamin D 0mcg
Calcium 108.9mg 8% DV
Iron 1.9mg 10% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour, but keep in mind that it may result in denser muffins. To maintain moisture, consider adding a bit more V-8 juice or an additional egg.

Can I make these muffins ahead of time?

Absolutely! You can prepare the batter the night before and store it in the refrigerator. Bake them fresh in the morning for a quick and easy breakfast. If baked ahead, just store them as described in the storage section.

What can I add for extra flavor?

You can incorporate ingredients like cooked bacon bits, diced bell peppers, or even olives for a Mediterranean twist. Additionally, spices such as garlic powder or smoked paprika can enhance the flavor profile of these muffins.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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