Cheese Quiche (Grape-Nut)

Prep: 15 min Cook: 25 min Serves: 4 Cuisine: American

A savory cheese quiche featuring Swiss cheese, crispy bacon, and crunchy Grape-Nuts cereal for added texture. Perfect for brunch or a light dinner, its rich flavors and satisfying filling appeal to cheese lovers and those seeking a hearty yet elegant dish.

Be the first to rate this recipe

Ingredients

  • 2 bacon slices
  • 1 cup thinly sliced onion
  • 3 eggs
  • 1 3/4 cups milk
  • 3/4 cup shredded Swiss cheese
  • 1 teaspoon salt
  • 1 dash pepper
  • 1/3 cup Post Grape-Nuts cereal
  • 1 lightly baked 9-inch pie shell

Instructions

  1. Fry bacon until crisp, then drain and crumble.
  2. Reserve 1 tablespoon of bacon drippings.
  3. Saute sliced onion in the reserved bacon drippings until tender and lightly browned.
  4. In a bowl, combine eggs, milk, shredded Swiss cheese, salt, pepper, and Grape-Nuts cereal.
  5. Stir in the cooked onion and crumbled bacon.
  6. Pour the mixture into a lightly baked 9-inch pie shell.
  7. Bake at 450°F for 15 minutes.
  8. Reduce the oven temperature to 350°F and bake for an additional 10 to 15 minutes until set.

Tips & Substitutions

For a richer flavor, consider using a combination of cheeses, such as Gruyère or cheddar, alongside the Swiss cheese. If you prefer a vegetarian option, simply omit the bacon and substitute with sautéed mushrooms or spinach. Ensure your pie shell is cooled before adding the filling for the best texture. For a crunchier top, broil the quiche for a minute or two after baking.

Serving Suggestions

This cheese quiche makes a delightful brunch dish, perfect when served with a fresh green salad or some roasted vegetables. For a heartier meal, pair it with a bowl of soup, such as a light tomato basil or a creamy potato leek. It also pairs beautifully with Hot Ham And Cheese Rolls for a satisfying spread.

Storage & Reheating

Allow the quiche to cool completely before storing leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes or until warmed through. You can also microwave individual slices for 1-2 minutes, but this may result in a softer crust.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Quiche (Grape-Nut) contains roughly 873 calories, with 29g protein, 113g carbohydrates, and 35g fat. It is an excellent source of protein (59% of the Daily Value), calcium (59% of the Daily Value), and vitamin C (59% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2561mg per serving (111% of the Daily Value).

873 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 29.4g 59% DV
Total Fat 34.7g 45% DV
Carbs 113.3g 41% DV
Fiber 3.6g 13% DV
Sugar 10.9g 22% DV

Electrolytes

Sodium 2561.5mg 100% DV
Potassium 942.5mg 20% DV
Cholesterol 339.8mg 100% DV

Vitamins & Minerals

Vitamin A 251.1mcg 28% DV
Vitamin C 53.4mg 59% DV
Vitamin D 0.4mcg 2% DV
Calcium 768.4mg 59% DV
Iron 4.4mg 24% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the quiche ahead of time?

Yes, you can prepare the quiche a day in advance. Assemble it and store it unbaked in the refrigerator, then bake it just before serving. This allows the flavors to meld, and it can be a great time-saver for hosting brunch or gatherings.

What can I substitute for Grape-Nuts cereal?

If you don't have Grape-Nuts cereal on hand, you can substitute crushed cornflakes or another crunchy cereal. Alternatively, for a healthier option, use finely chopped nuts or seeds to add both crunch and flavor.

Can I freeze the quiche?

Yes, you can freeze the quiche either baked or unbaked. Wrap it tightly in plastic wrap and then foil to prevent freezer burn. When ready to eat, thaw in the refrigerator overnight and reheat in the oven. Baked quiche can maintain quality for up to 2 months in the freezer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → Dairy recipes → All recipes →