Cheese-Sausage Corn Bread

Prep: 10 min Cook: 20 min Cuisine: American

Cheese-Sausage Corn Bread combines savory sausage, melted Monterey Jack cheese, and sweet corn in a moist, flavorful batter, perfect for hearty family dinners or casual gatherings.

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Ingredients

  • 1 egg
  • 1 cup whole kernel corn
  • 1 onion
  • 1 package corn muffin mix
  • 1 cup shredded Monterey Jack cheese
  • 1 cup milk
  • 1 pound sausage
  • 2 tablespoons butter
  • 1 green pepper

Instructions

  1. Preheat oven to 400°F.
  2. Saute onion and green pepper in butter until tender, about 5 minutes.
  3. Brown sausage according to package directions; drain.
  4. Mix corn muffin batter with egg, milk, shredded Monterey Jack cheese, and whole kernel corn.
  5. Fold in cooked sausage, sautéed onion, and green pepper into the batter.
  6. Pour batter into a greased baking dish.
  7. Bake for about 20 minutes or until golden brown and a toothpick inserted in the center comes out clean.

Tips & Substitutions

For extra flavor, consider adding spices like cayenne pepper or smoked paprika to the batter. You can substitute the sausage with turkey or veggie sausage for a lighter option. If you don't have Monterey Jack cheese, cheddar or pepper jack can work well too. Make sure to fold the ingredients gently to keep the cornbread light and fluffy.

Serving Suggestions

This Cheese-Sausage Corn Bread pairs beautifully with a simple green salad or a bowl of chili for a hearty meal. You can also serve it alongside scrambled eggs or as part of a brunch spread with other dishes like Brunch Pizza Squares. Drizzle with honey or your favorite hot sauce for added flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for about 30 seconds or until warmed through. Alternatively, you can reheat in a preheated oven at 350°F for about 10-15 minutes for a crispy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese-Sausage Corn Bread contains roughly 742 calories, with 13g protein, 108g carbohydrates, and 29g fat. It is an excellent source of vitamin C (37% of the Daily Value), iron (33% of the Daily Value), and protein (26% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 1035mg per serving (45% of the Daily Value).

742 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 29.3g 38% DV
Carbs 108.4g 39% DV
Fiber 5.5g 20% DV
Sugar 39.8g 80% DV

Electrolytes

Sodium 1035mg 45% DV
Potassium 478.8mg 10% DV
Cholesterol 69.4mg 23% DV

Vitamins & Minerals

Vitamin A 134.7mcg 15% DV
Vitamin C 33.2mg 37% DV
Vitamin D 1mcg 5% DV
Calcium 317.5mg 24% DV
Iron 6mg 33% DV
Diet fit High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the batter a day in advance and store it in the refrigerator. However, for the best texture, bake it fresh on the day you plan to serve it. If you bake it ahead, you can reheat it in the oven or microwave as mentioned above.

What can I use instead of corn muffin mix?

If you don't have corn muffin mix, you can make your own by mixing together 1 cup of cornmeal, 1 cup of all-purpose flour, 1 tablespoon of baking powder, and a pinch of salt. This will give you a similar base for your cornbread.

Is it possible to make this dish vegetarian?

Absolutely! You can omit the sausage and replace it with black beans or grilled vegetables for a hearty vegetarian version. Additionally, use vegetable broth instead of milk for a dairy-free alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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