Cheese-Spinach Appetizers
Cheese-Spinach Appetizers are savory, cheesy bites with a hint of jalapeno flavor, perfect for parties or casual gatherings, offering a delightful combination of spinach and melted cheese.
Ingredients
Instructions
- Thaw the frozen chopped spinach and squeeze out excess moisture using paper towels.
- In a bowl, sift together the flour, salt, and baking powder.
- Combine the spinach, cubed Monterey Jack cheese, beaten eggs, milk, margarine, and the sifted dry ingredients by hand until well mixed.
- Spread the mixture evenly into a well buttered 10 x 15-inch jelly roll pan.
- Bake at 350°F (175°C) for 40 to 50 minutes until the top is golden brown.
- Remove from oven and let set for a few minutes.
- Cut into pieces and serve.
Tips & Substitutions
For a richer flavor, consider using a combination of cheeses such as cheddar or feta alongside Monterey Jack. You can also replace margarine with butter for a more robust taste. Ensure you thoroughly squeeze the spinach to avoid excess moisture, which can make the mixture too wet. If you're short on time, fresh spinach can be used instead, just sauté it briefly before adding.
Serving Suggestions
These cheese-spinach appetizers are perfect as a party snack or appetizer. Serve them warm with a side of marinara or ranch dressing for dipping. They pair beautifully with Peach Supreme Pie for dessert, making for a delightful meal. Consider serving a fresh salad or vegetable platter alongside for a balanced presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pieces in a preheated oven at 350°F (175°C) for about 10 to 15 minutes until warmed through and the top regains its crispiness. They can also be microwaved, but may become soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese-Spinach Appetizers contains roughly 347 calories, with 6g protein, 54g carbohydrates, and 12g fat. It is an excellent source of calcium (22% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 613mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach. You'll need about 12 oz. of fresh spinach. Sauté it in a little olive oil until wilted, then squeeze out excess moisture before adding it to the mixture. This will enhance the flavor and freshness of the dish.
How do I know when the appetizers are done baking?
The appetizers are done when the top is golden brown and a toothpick inserted in the center comes out clean. Keep an eye on them during the last few minutes of baking to avoid overcooking. Allowing them to set for a few minutes after baking will also help firm them up.
Can I make these ahead of time?
Absolutely! You can prepare the mixture a day in advance and store it in the refrigerator. When ready to bake, simply spread the mixture in the pan and bake as directed. This makes it a convenient option for gatherings or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).